On meditation

  • If you think about breakfast while showering; if you think about your children while visiting your parents and about you parents while you are with your children; if you think about your holiday while at work and about your work while you are on holiday, the truth is that you are not where your body is. It is not surprising that you are exhausted at the end of a day being at hundred places at the same time. 

    Solution: LEARN MEDITATION !