Recent Entries

  • A Message to All Our Children...

        Contrary to what you may of learned, YOU are the centre of the universe and can best dive deep and get to KNOW yourself and your heart desires, become your own best friend and LOVE and TRUST yourself like no other.   Be clear in your intentions, in questioning yourself and...
  • Are YOU Choosing Fear or Love...

        As one part of my journey was coming to an end and I was allowing a new beginning to unfold, I wrote in my book Your Magnificent Self… A Journey To Freedom the following words…   ‘I will continue to dissolve everything th...
  • CAN COMPASSION CHANGE SOCIETY TABOOS: MENTAL HEALTH?

        Society is riddled with taboos and one of the strongest, lives as a parasite in the issue around MENTAL HEALTH. Today most families are affcted in some way, but its no good pointing the finger... because each one of us is responsible for following the social norm of what is acc...
  • Humankind is Evolving SuperQuantum... AND You are no exception

                                                                 This last weekend’s Full Moon and Spring Equinox next weekend are powerful o...
  • Are YOU Ready to take on your NEW role as Master and Creator?

    IAM happy to introduce you to my Local MasterCreator Class/Taster sessions I have lined up on Monday afternoons 2-4pm on March 20th, April 10th and each monday 1-5pm in May at Liisa's StudioMindBody in Fuengirola. For my friends who won’t be able to attend, I will be uploading the recordings...
  • How to Accept Myself for Who IAM?

    How to accept myself for Who IAM?   IAM sure you have asked yourself this question, just like I have. I remember being in my late teens when I first began thinking about it. I would ponder on the question, but the more I thought about it the more confused I became and my mind seemed to fill...
  • How YOUR Compassion can transform YOUR Chronic Dis-ease

    We are all used to pushing everything away that we don’t like, scare us, are negative and don’t feel good… everything that causes us to suffer and struggle. However, there comes a time when we have to realise that our fears, limitations and beliefs in lack have served their purp...
  • How the ENERGY of 2017 I feel, can serve us all...

    Many moons ago when I was living in Amsterdam as a young woman I joined a weekly Self-Discovery group ‘Eigenwijs’; to help me discover the more I had always felt IAM and indeed others and the Environment around me. We didn’t talk the normal spiritual talk, we talked about conscio...
  • Best of 2016 at MeMyMagnificentSelf

    Before I cross the threshold of a NEW year and welcome in 2017… IAM taking time to look back on what IAM taking with me. There have been so many new insights and wisdom gained from my experiences these last few years and challenges this year and IAM delighted to feel less attached to the Hu...
  • Be the LOVE, PEACE & JOY this Christmas & 2017

    Sending much LOVE, PEACE & JOY for you to experience this Christmas Time. No matter the turbulent and uncertain times YOU perceive around the world, within your own body and relationships. It is essential YOU stand strong and steady with feelings of LOVE, PEACE & JOY in your heart and soul and tr...
  • Words of Empowerment... from Steven

    So much Potential is the title of Steven’s latest blog post that my friend Dana led me too after mentioning him in her beautiful and thoughtful post Being. BEING to me is experiencing the aliveness of your spirit within your Body & Mind. It is what inspires you to experience and embrace eve...
  • 6 Simple Life Moves... To BEING Magnificent YOU

    It is in times of stormy and dark days, whether this is physically, emotionally or mentally, we can ALLOW ourselves to focus, be aware and relax into the soft, quiet, warm light that glows deep within our core. With our conscious breathe we can expand our light to flow into our entire Body and Min...
  • Will the INTEGRATION of my Body, Mind & Spirit ever END?

    While the Human Body and Mind goes through a tremendous reNEWal… natural UPDATES and DETOXIFICATION due to the high light frequencies penetrating Earth and all Humankind, the MasterCreator within (spirit essence) waits patiently to be acknowledged and welcomed in. To fuse in conscious aware...
  • I Talk about the Fear of Death... Because I Love You

    I spiralled down into a vacuum of misery and all I could do was retreat to a quiet place to feel into this strange attack on my normal happy being. I felt cold and powerless and everything in life seemed hopeless, not only for myself but especially for all the ones who now find themselves in the d...
  • Change is Happening... Are YOU Allowing Yourself to Change Too?

    Not so unlike the ‘mass’ of British folk who voted to leave the choking ties of Europe and forge their own path into the unknown in search of freedom… The ‘mass’ of North Americans have voted to leave the choking ties of ‘an old and tired system’ to journ...
  • ITS TIME TO OWN YOUR MAGNIFICENT & ALL POWERFUL SELF…

    My friend Linda over at Litebeing has a challenge… Litebeing’s Magnificent Challenge that I would like this post to be a part of. It is my contribution to help others understand the why’s and how’s of Being our Magnificent Self. Now is a great opportunity for each of us to...
  • Astrology as a Tool to help you move into your own powerful tot

    Thank you Linda LiteBeing for helping me move into my Powerful Totality… Last year my dear friend Linda over at LiteBeing gave me a written astrology reading… a fascinating tale of Barbara based on my birthdate and how the alignment of the planets 2015/2016/2017 can influence me. I ...
  • What is Loving Yourself All About... Part III

      Thankfully it has been quite a few years ago since I became my own best friend and changed the way I searched outside of myself for acceptance and recognition that made me instantly feel relaxed and stress-free. No more expecting that pat on the back, people telling me they were proud of s...
  • What Is... Loving Yourself All About? Part II

    Since my post last week have you thought about how YOU love YOURSELF? Are you choosing to stand out from the herd, to steer yourself in the direction of thriving in life, being responsible for your words and actions and who you surround yourself with, being mindful about what you choose to buy and...
  • What is LOVING YOURSELF all about? Part I

    Someone lovingly reaches out... with a smile, interested in how you are or maybe offers a piece of chocolate or a beautiful bunch of flowers AND sometimes you find yourself wishing for acknowledgment, an embrace, communication or a kind gesture. On both accounts YOU are gently reminding yourself t...
  • Is Your Life ALL About YOU...

    Not so long ago I wouldn't of dared ask anyone this question... never mind asking it in public. What is happening YOU may ask? I discovered the truth about two very important qualities of mine. Courage and Strength... I have them, they were buried under a lot of junk that I had picke...
  • Why are YOU feeling uncertain...

    This morning Tom and myself found ourselves swimming in an energy of disbelief shock and ultimately... uncertainty... It's really not a nice feeling; to feel separated by our friends and family in UK. The choice they have made is clear. BUT then we remembered this energy we feel isn't ours. It is t...
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  • Imagine Knowing... What your Grandest Dream Is.

    I feel as if I've been travelling around the galaxy and back...but IAM back from enjoying an intense and wonderful experience with fellow MasterCreators who chose to commit to and celebrate their new role as MasterCreator... on my first five week MasterCreator Class, here on the Costa del Sol. I w...
  • My first Guest Interview with JAKE... From my book Your Magnificent Self... A Journey to Freedom

    IAM republishing this first guest  interview as I have just ordered more stock of my book, available locally here on the Costa del Sol... Excitement continues since my launch and publication of my first book Your Magnificent Self… A Journey to Freedom... and my local Master Creator Class that I wil...
  • 6 Simple Steps and 6 Dynamic Tools to FREE your MIND and be Your Magnificent Self...

    For years now I have been observing myself experiencing my own awakening and integration... the realisation and coming together of All of My Self.  I have written my book, Your Magnificent Self... A Journey to Freedom and created a five week MasterCreator Class (locally and online) to share with o...
  • What is Happening to Earth and Humankind NOW and Naturally raising our vibration...

    The light emanating from the centre of our galaxy continues to accelerate and expand the consciousness of Humankind on Earth and naturally raise our vibration. We are all feeling the pressure as the light energies bombard our physical body and mind with new codes and frequencies, to upgrade an...
  • A SELECTION OF TRUE AWAKENING EXPERIENCES PART II

    We have 31 beautiful and inspiring 'True Awakening Stories' from my sacred friends all around the world. My question today is has the energy that has created this magnificent experience come to its end? Or are there more sacred friends out there who would like to join our writing challenge and cre...
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  • A Selection of Awakening Experiences Part II

    A big thank you to all my sacred friends who have written and are due to write and publish their intimate journey Awakening to who you truly are during February/March. I would love to publish the 'free e-book' with 33 friends so this does leave space for a few more sacred friends to join this writ...
  • A Selection of True Awakening Experiences...Part II

    Welcome February 2016, this is certainly a year full of high vibrational energy that continues to bombard our low density home on Mother Earth and our old way of living. It is shaking everything and everyone up to feel our core and choose in the quietness of the conscious breath how each of us wan...
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  • 9 Magnificent Ways to Expand your Consciousness and see the bigger picture...

    Life is becoming ever increasingly fearful as old patterns and ways of being no longer work for us, natural forces destroy our homesteads and people try their best to take away our feelings of safety, freedom and integrity. We feel the joy, love and excitement of our life slowly leaving our being ...
  • What AM I Choosing to Experience?

    IAM left wondering why I feel so targeted and unwelcome in a particular Environment, so as usual I retreat and take some quiet me-time to feel into this feeling. The feeling goes very deep but I can't seem to grasp anything and instead of becoming one with the feeling I choose to go against all m...
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  • What a FUN and EXCITING year it's been...

        PEACE It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart... (Unknown) What a difference a year makes, with 2014 being quite a challenge for both of us with health and family issues, but b...
  • Are you ready for True Freedom?

    When we can allow ourself to take a break from our busy life and feel the energy around us... we will feel the unrest that continues to play out globally. It's been going on for the last 14 years but intensifying and coming closer to home. It has the tendency to make us panic, feel personally att...
  • A Magnificent Celebration during my Book Launch Party Week...

    I have felt so very magnificent this week, with all the attention and support during my Book Launch Party Week... from marvellous Costa Women living around me and my friends and family around the world. So a big THANKYOU to you all... together we have managed to give my first book Your Magnificent S...
  • Selection of True Awakening Experiences created by me and my WordPress friends

    It’s coming up to 2 years ago when my WordPress friends and myself published this beautiful Free E-Book sharing a selection of our True Awakening Experiences. IAM re-blogging it today because IAM sure there are people who haven’t read it and will certainly be inspired by it and there are the blogger...
  • Guest Post with Ormus...

    Guest Interview – Ormus Posted on October 14, 2015 6 My guest today is Ormus, he is one of the main characters of my first book… Your Magnificent Self… A Journey to Freedom, shortly to be released. Both Ormus and myself are getting very excited to be able to share our amazing journey, not only i...
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  • Mankind solve the European Refugee Crisis with LOVE...

    Good Sunday morning to everyone I know in this NOW moment. I just awoke from my magnificent dream. Mankind, thats me and you found the true meaning of our Humanity… to love without comparison, with no borders and no separation. Please take a moment NOW to close your eyes, breathe and walk with me ...
  • How well AM I loving myself this summer... Part III

    Hotel Orange, Noordwijk wan Zee… Barbara Franken Photography We were back in the country I spent many happy years living in… Holland… a land of friendly, open and ‘to the point’ people. Visiting always brings a smile to my face as IAM grateful for the Dutch people who taught me to be my own person...
  • How AM I loving myself this Summer... Part II

    Vineyards in Verzenay… Barbara Franken Photography Finally we were driving along the outskirts of Reims towards the village of Verzenay, seeing the horizon filled with vineyards and we knew we were almost there. It had been a long but beautiful day driving, the sun shining strongly, turning the ...
  • How AM I loving myself this Summer... Part I

      The Caro Hotel, Valencia… Barbara Franken Photography Our summer adventure was upon us, we were off on our first long car journey since the arrival of our new red Range Rover Evoque. We had planned our 3 week driving holiday a year before, booking hotels, boat & tunnel crossings and arra...
  • What to do when your life seems to be in crisis...

    Blue Full Moon An extra chance to put yourself in the light… dance with joy and giggle in delight… no excuses just do it NOW… even imagine or pretend… Barbara Franken… Master Creator… Inspiring New Energy Consciousness The grand shift in consciousness that is happening now on Earth is certainl...
  • My Review... 30 Day Blogging Challenge...

      My roller coaster ride is coming to a stand still… My whole being has been shaken up, old habits and styles have been relieved of duty and in place are new amazing practices that are bringing clarity and focus to me as I interact within the multi-dimensional connections of today.  My friend ...
  • Celebrating the Summer Solstice...

    This weekend I celebrated the Summer Solstice with all my like-minded friends around the world. It is a day where we experience the most light… and for this reason Humankind has celebrated the Summer Solstice since the beginning of our times… in honour of the light of our Sun, Earth and own in...
  • Celebration... Pain... and more Celebration...

    What superb examples of being real, being amongst the people and enjoying a great celebration together… the Royal Family of Holland coming out into the streets year after year to celebrate with all the people the Kings/Queens birthday. Ever since I arrived in Holland in the early 80’s, I have enj...
  • Awakening and Integration is brutal and harsh... quiet and peaceful

    A sunny peaceful day in Benalmadena Costa It is all happening now… quiet tranquil days of sunshine, feeling peaceful, calm and having lots of sleep… followed by stormy and wet days, feeling boundaries being crossed, stripped naked of comfort and familiarity and finding no rest or sleep. Pounding ...
  • With gratitude for ALL of my life...

    Thought my Costa friends would like to know IAM still alive... I've been away and would of loved to have joined some get togethers, but now IAM back I will catch up with you all again... In the meantime I've written a small post to share with you my recent joys... Until soon again... Barbara  I...
  • ...and the secret is out... For a Healthy Body, Mind and Spirit

    Now and again I read medical/scientific reports that literally open my eyes wide in disbelief, even in shock as the truth resonates with my heart and my own truth.  One such report I read about a year ago (concerned more and more people being put on statins for high cholesterol) and stayed with me, ...
  • A Time of Great Change... and Menopause

    I find myself in times of great change.  A time where consciousness itself is shifting dramatically and as each day unfolds I become more conscious of the consciousness that IAM, the IAM presence that observes my human self with compassion and I expand and open up more and more to my light, my...
  • 2014-2015 Lunar Eclipse Cycle... A Time to be Truly Balanced

    September 22 and 23, 2014 we have celebrated the Autumn Equinox. It was and still remains the perfect opportunity for us to make sure we are balanced, putting ourself first, prioritising things that are important to us. Releasing everything that no longer serves us. Walking away from situations that...
  • IAM Reverence...

    I take some deep beautiful breathes eyes wide open looking around me while sitting comfortably and peaceful content in my knowing IAM creation… Everything I see is the outer layer the chosen form to embody authentic beauty and power that emanates out into the world… I feel the sacredness and ho...
  • All about ME....

    I’ve had a wonderful time with my sister staying here, lazying under the spanish sun, that is still shining brightly here, no sign of autumn yet… other than the flocks of geese that fly over head on their journey to the warmer shores of Africa…  We visited our favourite restaurants, took short na...
  • IAM a New Energy Alchemist...

      IAM a New Energy Alchemist… IAM busy… busy writing my first book (70% complete)… based on my own experience of awakening and living in the New Energy Consciousness and meeting 9 very interesting ‘new elemental beings’ (who are actually my returning aspects… recycled… my potential) who have hel...
  • Does our Galactic History explain Original Sin and the Fall from Grace...

    In the beginning there was nothingness…
One Great Divine Spirit…One Single Consciousness…
Moving within itself… 
Creating great wonders…An explosion of harmonious colour…
But it felt incomplete and lonely…It wanted to experience the feeling of itself…
To feel the creations it made…So it created...
  • Enjoying life with my family...

    We found the blue lake on our walk in the Espuna Mountains… Juliette and Ingrid Paisaje de Gebas y Embalse de Algeciras -Blue Lake in the Espuna Mountains What a lovely week Tom and I have had with our daughter Juliette and her mum Ingrid… For some reason our family has chosen to live miles aw...
  • Addiction, Depression, Suffering... How to put an end to it...

    Addiction, depression, suffering it seems everywhere I look, people are affected… and I wanted to understand how we can heal it… truly heal it… I put myself on a mission and was brought to the attention of an interesting channel of information from Tobias of the Crimson Circle.   He talked abo...
  • As I awaken the whole world awakens...

    As I clean myself… the whole world is cleaned… As IAM sorry, I surrender… the whole world is sorry and surrenders… As I forgive myself… the whole world is forgiven… As I love myself… the whole world is loved… As I thank myself… the whole world is thankful… As I relax, the whole world relaxes… As I ...
  • Taking Care of Self and being HAPPY...

    Early this morning I took my daily conscious deep breaths and was thankful for another wonderful day in which to enjoy… before springing out of bed, putting on my shorts and top and went for my daily 1/2 hour walk (too hot for my normal gentle jogging).  On my return, after a delicious breakfast ...
  • Balancing the Feminine and Masculine Energies...

    Rivers of divine feminine energy flow in abundance on the physical world now… Earth and Human kind have called this forth… feeling the urge to balance the masculine and feminine energies and bring about a new and creative dance of DivineHuman potential… The Masculine Energy is a very powerful fi...
  • IAM Everything and Nothing

    IAM the space that has no words, Just… observing the flutter of random thoughts… IAM the presence of this moment, Just… observing the extreme waves of energy around.. IAM the breath of life… Just… observing the vibration of my body consciousness, IAM the expansion, Just… observing the exploration ...
  • IAM Sovereign and Royal too... are you...

    For as long as I can remember, when I have caught glimpses on television or magazines of royalty… especially the royal family in Holland, England and Princess Grace of Monaco… I have felt overwhelmed and weepy… a powerful thudding around my heart space that I could never understand… but defi...
  • Time to make soulful choices...

    Integration of the soul…I was inspired to paint this colourful artwork early 2013…IAM choosing to integrate my soul fully with my physical body & mind…©Barbara Franken… Inspiring New Energy Consciousness… Nobody knows what is going to happen anymore… because nobody has been here before… It i...
  • It's going to be OK... but first welcome the chaos

    Sleepless nights, feeling exhausted, surrounded by agitated people… What on earth is happening?  Is the world and everyone going crazy? The whole world certainly appears to be going through a chaotic time… old ways and old systems are failing, dictators are falling, jobs and relationships ar...
  • Let's not compromise ourself...

    When we compromise our own truth we walk in murky waters… To meet another half way, understanding our different perceptions is alittle different than stepping away from our own core truth in searchof recognition, approval or power… If you need help… ask, be clear about your situation and if yo...
  • What do we really want...

    One big question that we all share at some point in our life is ‘what do we really want?’and I’m sure you’ll agree that we want security, love, health, abundance, money, more sleep, joy and happiness… but this leads to another question, ‘who’s going to give us this?’  and I’m sure that we all rea...
  • I feel the Energy...

    I feel the energy thick like treacle in the air around me,it covers the nearby mountains in a misty haze…The solstice and full moon have just been around,and I wonder if this is part of their call…Or is something else happening on Earth,are we travelling into someplace unknown…Moving and aligning...
  • Awakening... becoming aware of our true self...

    We are all awakening… becoming more and more aware of our true self and the role we truly play in our own life… Through our journey’s experience, we become aware of the impact our choices have in our own destiny and the responsibility we have for everything that comes in and out of our life… We f...
  • A WOMAN Awakens

    Something inside me stirred, it had been a long and arduous road…experiencing the calm, the drive, the dark, the light, the pain, the love, the sadness and the peace… And like a bolt of thunder and strike of lightning, I brought myself to this moment, and knew with all my being…I was the dance, t...
  • The Wisdom of Golf... at Lorca Golf Resort, Costa Calida

    It was an early rise for another great golfing day… we drove down, along the Costa Calida Coastline, a good half hour away, to Lorca Golf Resort, Spain…  We had an early start time, making sure we were ahead of others golfers wanting to play their round before the sun gets too hot…  The weather is...
  • Have you ever wondered...

    Have you ever wondered how different your life might be if you and all society had been brought up with the truth that you were ‘born a Masterpiece’?  A unique and magnificent being, growing up gracefully with all the elements of our natural world, sharing your innocence and qualities with other...
  • The curtains are opening... are you awake and watching, feeling and listening to what is going on???

    We have yet another whistle blower bringing to light agencies crossing the line... They say that these safety measures are to protect us???  but how far do you want our leaders to go... At what cost???  What does it mean to be 100% protected against attack, terrorism?  Is it to the cost of our pr...
  • The Wisdom of Golf...

      24 years ago today Tom and I got together... a great reason to celebrate a few days in a lovely golf resort, Desert Springs, Almanzora, Spain...  The weather is warm but a little overcast, never mind... Tom and I have an early afternoon start time today to enjoy a nice game of golf and enjoy the b...
  • Self Pity vs Self Love

    Unnecessary criticism, verbal cruelty, sarcasm and malicious gossip demeans the speaker, making him less, darkening his aura and encourages a habit to form… but even his unspoken words travel through the ‘song of the universe’ to find the recipient… Do we choose to accept these feelings of wickedne...
  • To Truly Love Yourself...

    This last month has been really heavy for me… I feel the energies have intensified so much these past few weeks, vibrating at a very fast and high frequency…  not only coming from the cosmos but also from the centre of the earth… like hot flames burning away all my yesterdays that no longer s...
  • Falling in Love... with IAM

    I was about 27 when my new felt freedom of exploring life and experiencing what I liked and desired in life (of the previous 9 years from when I left the family nest at 18), began to filter into my consciousness…  I became aware of deep feelings inside of me, awakening a new sense of BEING… a...
  • Infinite Love... A poem to my mum...

      I REMEMBER feeling you for the first time, so soft and cuddly and feeling a sense of belonging… I REMEMBER blowing out my first birthday candle, making a mess and bouncing in an indoor chair… I REMEMBER playing with my sister outdoors and in our conservatory watching the caterpillars, chrysal...
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  • Creative Expression Workshop - 30th May 2013

    This is your invitation to join Barbara on   Thursday 30th May, 11-17 hr  Mazarron Country Club, Murcia, Spain For a fun and creative ‘me day’ with friends in a safe and quiet space… Connecting to your innate passion and joy, allowing yourself to imagine, be inspired and express your beingness, yo...
  • Loving Myself & what stops me...

    My grand daughter and I painted this ‘intuitive painting’ last week… We were both not sure what it was about, we only knew that we were to let others know about ‘loving self’… of how important it is…to be happy for yourself, have joy in your life, know that nothing has to be perfect, trust the voice...
  • Do genes control my destiny and Am I a violent animal...

    Please bare with me, as I attempt to answer these two big life questions that do determine our destiny...  It's a long piece I've written this time, but if you have the patience to read it all, i'd love to hear your comments...  Thanks... On one hand, I can understand we shun the ‘spiritual’ messa...
  • Choosing LOVE over FEAR...NOW

    It's been a while since my last blog, I wasn't much inspired during the end of 2012... There were some memento moments of late with my friends, Tom and family... Tom and I wanted some good old 'me time' and 'time-out' and as of today I feel a little more like LIVING...  and writing about them... I'...
  • State vs Church

    Yes it's 2012 and most of us, have stood up for CHANGE in some form or another during the last 2 thousand years... We have said NO to discrimination.. colour, race, age, male/female and sexual orientation... and YES to equality... So why oh why is 'The Church/Religion' wanting to be different... to ...
  • A Spanish Winter Holiday... on Mazarron Country Club... majestic serenity...

    A calmness surrounds me as I wander through my homeland... the night is drawing in, the sun glimmers low in the east and as I look west, the moon makes her appearance... birds ahead of me are travelling south and I realise that winter is near... but... oh... such majestic serenity here on Mazarron C...
  • 21st September 2012... Celebration of the Autumn Equinox..

    SpiritualMurcia held their first Coffee Morning with a difference last friday morning on Mazarron Country Club (Costa Calida) in the community actiivities centre 13-1.  It was hosted by The Circle of Potential, a local circle of curious and open-minded people who are exploring beyond the mind and in...
  • My Passion is my Triumph

    A couple of weeks of awe, inspiration, achievement, reaching beyond, legendary, teamwork, emotion, tears, pure joy, personal bests and so much more than the world has seen in many years... Is this a turning pointing, not only for Britain, but for the whole world?  Coming together, standing side by ...
  • Lets keep it SIMPLE... Mental Health

    Something outside of your self happens, you are involved in a car accident, an embarrassing situation, lose a job, lose a partner… You become involved with ‘the happening’, the drama and it becomes YOU.  YOU become the downfall, the injured, the victim… and in order to keep the drama going (as it re...