Awakening and Integration is brutal and harsh... quiet and peaceful

  • Barbara Franken

    A sunny peaceful day in Benalmadena Costa


    It is all happening now… quiet tranquil days of sunshine, feeling peaceful, calm and having lots of sleep… followed by stormy and wet days, feeling boundaries being crossed, stripped naked of comfort and familiarity and finding no rest or sleep. Pounding heads and hearts, painful joints and organs, weakness, skin irritations, indigestion and imbalance… falling down… and on and on the cycles come and go.


    We are ALL in our own unique way experiencing the great shift of consciousness… that is naturally happening on Earth and to ALL Humankind at this moment. Natural CHANGE to CONSCIOUSNESS… that we are.  Earth and all HumanKind are naturally detoxifying our low, limited and fearful vibration and upgrading to a high loving and joyful vibration.


    The detoxification and upgrade is brutal and harsh at times, rubbing our ego identity and physical body down to our bare essence… but we have to remember that times of peace and calmness follow… for us to catch our breath and relax… before the next onslaught.


    All our nonsense and fear has to go… negative thoughts, excessive thinking, control, unconsciousness, unawareness, processing, programming, old behaviours, ancestral influences… Everything has to be either owned or released. We have to become empty yet complete vessels… for our Magnificent and Divine self, integrated with the essence of our Human love and wisdom to shine through our physical body.

    Hang in there... and keep your hat on... Barbara x

    Hang in there… and keep your hat on… Barbara x


    When we are aware of this natural shift of consciousness, that I have been experiencing for the last 20 odd years, we can be the quiet observer of this wonderful and unique opportunity. We can allow ourselves to discern what pains and fears are our own, release everything that is not and embrace and own everything that we choose to make us whole. We are coming to the end of this shift… from living in a dual world of fear vs love to living in a world of unity, love and joy… so we are feeling the intensity now.


    People who remain unaware of the happenings around them and focus only on their pain and lack will get swallowed up in the chaos. People who are addicted to drugs/alcohol or may be taking a high dosage of anti-depressants could be numbing their feelings and awareness and be a perfect target for mind-control. A game that power-hungry and evil groups play with. (Observing the Malaysian and German pilots).


    It is essential for each one of us to pay attention, care and put ourself first. Drink enough water, eat lots of veg/fruit and a bit of protein.. Chicken Soup is a great comfort too. Dump the excess stodgy carbs… they are poison to the body. Walk a little if you can or imagine you are walking. Smile just because you made it to a new day. Breathe consciously and deeply each morning and evening for about 10 minutes…. saying I EXIST.. this aligns our Human self with our Divine self. Find a balance between working and relaxing.


    When we care for ourselves we are acting in compassion and awareness… as examples for our children and neighbours to follow suit. Love… Love and Love yourself first and foremost.
     Thank you.

    Rough seas and garbage spewed over the boundary walls.

    Rough seas and garbage spewed over the boundary walls.


    This mornings stormy walk by the ocean showed me quite clearly and to the point… the immenseness and greatness of the cleansing that is taking place now within the Earth and within each person… boundaries are being crossed and garbage being spewed up and expelled. I know it is a little painful… I have fallen down a couple of times now… (warning me to be super careful) but with knowingness, trust, a spring in our step and smile on our face, we can hang on and get through it the best we can.


    Barbara Franken... Inspiring New Energy Consciousness