Recent Entries

  • Chronic Pain – Part 3

    In my first post about chronic pain I explained the difference between chronic pain and acute pain and how pain functions in the body. In my second post I talked about central sensitization and how this complicates treatment for patients with chronic pain – making them, ...
  • Chronic Pain – Part 2

    In my first article about chronic pain I started to explain a little about why chronic pain is different and needs to be treated differently. I talked about the science behind it and how pain works. Now let’s start to put that into context of how chronic pain affects you and how i...
  • Chronic Pain – Part 1

    What is Chronic Pain? The dictionary definition of chronic pain is “any pain that lasts longer than 12 weeks.” For many of my patients, by the time they come to see me, they have seen numerous therapists, tried many medications and even had surgeries, all with varying degrees of succes...
  • Estelle and the Bodyworks are going to the Over 50’s Expo!

    And, just like us, the Over 50’s Expo has moved to a bigger, better location in Fuengirola! I have to admit that this is one of my favourite weekends of the year. I get let out of my “box” and get to talkto so many people! Find out what everyone is thinking, say hello ...
  • The Mobiliser - Easy, affordable treatment at your convenience.

    What if, instead of having to carve out an hour at a time to see your physiotherapist, osteopath, chiropractor or massage therapist, you could spend just 20 minutes at a time for the same effect? What if you could do this either at a clinic OR in the privacy of your own home or sports club? The Mo...
  • New Osteoporosis Treatment!

    There is a huge variety of medication available to treat osteoporosis. BUT the most effective treatments come with some serious side effects. But now there is another option. Simple Pain free No side effects Effective – on average patients gain 4 – 34% bone density Magnetic Resona...
  • New for summer – sandals as comfy as they are stylish!

    Introducing Vionic sandals at the Bodyworks Clinic. Podiatrist approved, designed in style   Good Foundations It’s not news that for many people an insole or orthotic in their shoe will make their feet (ankles, knees, hips, backs . . . ) more comfortable. So many people can tell a st...
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