Costa Women Blogs

On Mindfulness
-“Don’t bother me with your advices and good intentions. I don’t ask for it. I don’t want it now. I am tired of your expectations and corrections. What I want is a piece of unconditional love, love which can accept me fully, as I am imperfect. Where can I find these rare goods? Can you tell me that?” -“In MEDITATION.”
Money Saver Spain Top Offers for Costa Women 12 Mar 2015
Get a free cinema ticket when you buy a box of Popitas popcorn. Need to upload the receipt and your details online. Check out the latest competitions available in Spain – win 2000€ every month, a GoPro camera or a year’s supply of cereals. Take a look at the list of useful free apps about Spain from the official Spain tourism website. 20% off atClarks EU multilingual website (except Originals & Orla Kiely) valid till 22 Mar, free delivery & returns. Get a 20€ discount to use at La Tagliatella restaurants on your birthday, make sure you check restaurants included in the promo at link on website. 10€ off fashion at Amazon Spain spring/summer collection, min. spend 30€, use code PRIMAVERA. Promo ends 25 Mar, can only be used once per customer. Ends soon: At Amazon UK get a Kindle for £49 (£10 off normal price). Shopping Days promo atMarks & Spencer EU, up to 50% off selected items. Also at M&S you can now pay by PayPal and sign up for the newsletter to get a 10€ discount code. New promo from Tixalia: 30% off tickets to Rio Safari in Elche until 30 Apr. Also use our exclusive discount code to get an even better price. Ikea promo: Get 10% back as a gift voucher when you buy any chest of drawers, need to have Ikea Family Card (free), ends 2 Apr. This Week’s Freebies Elizabeth Arden foundation cream (available at El Corte Ingles, download coupon). Men’s fragrance Acqua Di Gio by Giorgio Armani (10,000 available) Clinique Aromatics in White fragrance, 30,000 available until 25 Mar, download coupon and collect in perfume stores. Pompadour green tea (2000 available).
On Mindfulness
Meditation is a meeting with your-self. It is actually a very constructive meeting and a very different from the habitual one. At this meeting you are not going to listen to a stream of thoughts about...
Love has no labels. Happy Women´s Day, Ladies!!!!
Love has no Labels
Money Saver Spain Top Offers for Costa Women 7 Feb 2015
Updated post on how to save at El Corte Ingles. Free his or hers Rituals facial treatment set when you spend 45€, valid until 29 Mar. Get a 10% discount on 39 different Ufesa products (irons, toasters, kettles, etc) until 15 Mar at Carrefour online only, pick up in store for free. Also at Carrefour, get free delivery with code GE3581672B until 11 Mar – great for ordering heavy items. Get free entry to most museums and monuments in Valencia until after Easter. Amazon UK Kindle promo: £49 (normally £59); more ideas and promos for UK Mother’s Day gifts on the Amazon UK website. Buy at your local newsagent part 1 of Dibujo y Pintura (drawing & painting) course for 1.95€ and get 2 tubes of paint free (don’t bother buying future issues as next month costs 4.95€ and then 9.95€!). 15% off at Cotton Traders when you spend £30, ends 15 Mar. Freebies 76-page pdf free recipe book (in Spanish) from Pastas Gallo – cakes, pizza, churros & more. Kiehl’s offer 3 free samples either in stores or online (need to fill in form). Elizabeth Arden 7 capsules Ceramide Daily Youth Restoring Serum. Print coupon and take to a participating store (50,000 samples available). Nivea Cellular Perfect Skin (350 available every day).
With gratitude for ALL of my life...
Thought my Costa friends would like to know IAM still alive… I’ve been away and would of loved to have joined some get togethers, but now IAM back I will catch up with you all again… In the meantime I’ve written a small post to share with you my recent joys… Until soon again… Barbara  IAM Alexander… Like a flash… the winter months have flown past and I find myself in March, the beginning of Spring here in Spain. The weather is mainly lovely and warm with blue skies and a gentle breeze, but today out of nowhere the dull thick clouds hang above me, the sea is frothing and noisy and I have had to put on 3 layers of tops to feel warm. It’s as if my environment is reminding me of the underlying turbulent current that life is made of… that no matter how much joy and happiness I experience it hangs in balance with the unrest in the world. I breathe life deeply in… embracing the sombre yet fiery environment… acknowledging and accepting with gratitude ALL of life. I sense a welcoming time to release my yesterdays… memories and energies that no longer serve me… Having said this, I realise that today is March 5th and the moon is completing its full cycle later today. It is the end of another cycle and an opportunity to begin something new… and it is up to me to be very clear of what IAM releasing with gratitude and allow myself to focus on a heart’s desire or two. Flowers for the ladies everyday… I wish to gently release any remaining doubts of my own true magnificence and any obstacles that may stop my creative process… and instead focus my energy on getting my book (that is nearly at the publishers) out into as many homes as possible, sharing my journey to freedom… Awakening to the Magnificent person I truly am… to inspire others to realise their own magnificence and creator self.  Not forgetting my grandson Alexander… who we love to see as often as possible… may the next time be soon as it is such a delight and honour to be in his company.  He teaches us how to live and enjoy each moment… the now moment being the only time that is important. He is such a well mannered child with a great sense of humour.  He also knows exactly what he likes and doesn’t like… we find we have to be quite clear with our own boundaries though, to ensure his respect and tame his mardiness that most children play at when they don’t get their own way. Princess Juliette’s birthday breakfast… an abundance of fruit and chocolate cake… February was a wonderful month that our family all got together, to celebrate our daughters 40th birthday… and catch up on each others lives… on a warm and fun caribbean island… St Maarten where she lives. We were spoiled with beautiful weather, delicious foods and cocktails and of course the company. We all managed to relax, have fun swimming in the pools and ocean, exploring the mountain nature, discovering new beaches, collecting unusual shells and crystals and making presents for mummy and daddy (who were working at home)… and of course shopping for island jewellery, clothes and sandals. Beautiful St Maarten… Simpson Bay Now we are home and settling into our quiet and peaceful life we enjoy here. Its been nearly 4 months since Tom found out he was diabetic and we continue enjoying our low carb, high good fat lifestyle… Tom feels like a new man, he continues to lose his weight and has to now give away his old baggy clothes.  He is nearly back to his perfect weight. Myself, IAM toning up nicely, losing my cellulite and am also nearly back to a perfect weight (for my height and body mass). What a blessing in disguise Toms diabetic experience has turned out to be. This summer we have my sister’s wedding to attend and we are going to look simply beautiful. Here are our winter holiday photos which tell our story… enjoy… until next time…Barbara x Inspiring New Energy Consciousness
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