Xenoestrogens are known to interfere with normal human hormone production and utilization.
They have been linked to miscarriages, early puberty, endometriosis, cancers, and obesity.
In addition, xenoestrogens can become stored in fat cells because our body has difficulty breaking them down.
They can be found in many foods, cleaning products, drinks (aspartame), and personal hygiene items.
Here are a few tips to avoid them:
Find out more about how Xenoestrogens and why you should try to avoid them
Taking the heat out of summer - let´s take care of ourselves ladies...
Summer is a great time of the year, to travel, meet old and new friends, visit relatives, go to the beach or a local swimming pool.
Great weather to relax with your family and take some time off. However, it is also very important to take the sun seriously and watch out for bugs!
This edition has an interesting article from our resident Health Expert, Dr. Jose Mercola, "the sun is good for you"
Take care of your progesterone cream
If you are using natural balancing cream be sure to follow the tips in this blog, keep it in a cool place, and apply it at the right time of day and in the right places, away from the sun of course at all times.
Read more about our homemade mosquito spray and other handy tips for summer.
Talk to me
Please feel free to contact me for any questions you may have about natural hormone balance, menopause, and perimenopause. Find out more about how you can achieve a natural balance without artificial hormones.
Aly Farmer
www.mividanatura.com
Email: mividanatura@gmail.com