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+44 7879 400532

Overview




Lose weight naturally and safely while improving your health via personalised nutritional weight loss and wellness programmes.

 

Teresa Henry is a Nutritional Therapist based in Fuengirola in Spain specialising in helping clients lose weight naturally and safely. She runs her clinic Slender Health Nutrition helping clients both locally and internationally regain their health and wellbeing. This is by personalised nutritional weight loss and wellness programmes and ‘group nutrition education programmes’ all designed to help clients to lose weight safely.

 

Teresa is professionally qualified after graduating with a three year Diploma in Naturopathic Nutrition from the College of Naturopathic Medicine (CNM, UK and International). She is also a DNAFit Certified Nutritionist trained in genetic testing interpretation and evaluation.

 

As a nutritional therapist, Teresa combines the sciences of biochemistry and nutrition with natural therapies and lifestyle changes in order to help her clients regain and maintain a good state of health and lose weight naturally. Teresa looks at the 'root cause' of health symptoms and uses the latest in evidence based research in both nutrition, weight loss and lifestyle interventions. This research underpins her nutritional weight loss and wellness programmes to help clients lose weight safely and address additional health issues such as diabetes, hypertension, hypothyroidism, PCOS, hormonal problems, irritable bowels syndrome, chronic fatigue, gallbladder problems, skin problems, eczema, acne, migraines, problems with mood, anxiety, depression and many more.

 

Teresa’s personalised programmes consist of a series of one-to-one consultations which allow Teresa to really understand a client and their individual case. She combines the information gathered from a health questionnaire, a diet diary, an initial one to one consultation. This includes testing, such as blood chemistry, genetic and other tests (which a client may also provide) allowing Teresa to understand the issues underlying a clients symptoms and create a personalised nutritional weight loss and wellness plan to address it. A programme covers dietary recommendations, nutritional education, supplement plan and lifestyle advice. Teresa then tracks progress via a series of subsequent consultations, evolving recommendations as needed and providing motivation and support throughout the programme. This allows a client to regain their health and to lose weight safely.

 

Some clients prefer to come to a group. These are designed to educate the clients so they can learn how to lose weight naturally and make informed decisions about their health. Group attendees learn to understand what factors can affect health, weight and wellbeing such as nutrition and diet, what to eat and what not to eat, key nutrients, stress, sleep and then are provided with safe, practical, simple actions and steps to address these things as naturally as possible. Teresa holds the group programmes in person or via Zoom Video Conferencing so they are highly interactive and informative where clients can ask questions and discuss the various topics.

 

For more information, you can call Teresa on +0044 7879 400532, email info@slenderhealthnutrition.com or visit her website at www.slenderhealthnutrition.com

 

Slender Health Nutrition is based at the Nordic Medical Center, Avda. Acapulco, 2,
Los Boliches, Fuengirola, 29640, Málaga, España