In 2010, I went the holistic way in my work, and now I am a Functional medicine Health Coach and personal trainer.
Functional medicine looks for the root causes of a symptom or a disease
A Functional medicine health coach believes let the food be your medicine.
I have created my completely unique method and Living by Frost® is health made simple.
In my consultations I use a lot of techniques; tests, nutrition, lifestyle changes, stress and sleep coaching, exercise, supplement and much more. It all depends on you and your health status.
You will find Living by Frost® online and my consultations can take place at a cafe in Fuengirola, or online via Zoom, or by mail.
Find out more at www.livingbyfrost.com
Facebook: https://facebook.com/livingbyfrost2018