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My name is Pascale Lane (MBACP) and I am a Therapeutic Relationship and Life Coach based in Sutton, Surrey and author of the book, How to be Happy in Life and Love: A guide to living the life you deserve.

I work with women who need help with their relationships. So often, our own childhood experiences will inform how we connect with others as adults; our relationships with our partners, children, family and friends. Most of my clients get in touch with me because there is a problem in their family life that they need help with.

Whether you and your partner or loved one have forgotten how to communicate effectively with each other, or your goals and values have changed, I will work with you to help you reconnect, improve communication and rekindle your love.

Or maybe for you it isn’t about reconnecting with your partner or loved one. Maybe for you it's about reconnecting with yourself. So often, women can lose their identity while they are so busy concentrating on meeting the needs of their family. Or maybe you are recently divorced or separated and are lacking in confidence or have forgotten what it is like to prioritise yourself. I will help you to remember who you are, set some goals, shift your mindset and find your Mojo so that you can be Happy in Life and Love!

Family life is wonderful, but it can also be hard. Relationships require hard work, commitment and communication…. easy words to say but not always easy to practice. First and foremost, you have to be good with yourself; understand yourself, your strengths and your flaws. 

We all make mistakes… but being a good role-model for my children is at the core of everything I do. Raising them to be happy, confident young ladies who can express themselves well and have good emotional well-being is my everything. They are at the heart of everything that I do and the reason why I am so dedicated to my job as a Therapeutic Relationship and Life Coach. Everyday that I am helping others, I am cementing a solid grounding for my children. By helping mums to create the life they deserve for themselves and their children, enables me to do the same for mine. It is the perfect synergy. I truly feel incredibly lucky.

I take great pride in the work that I do and love being able to support individuals and couples to facilitate change. As a Therapeutic Relationship & Family Coach, we will work together to identify your goals and work hard in a time limited manner to achieve them. This will be done in combination of weekly sessions and follow up activities. The more work you put in, the better the results will be.

I have 20 years experience of working as a social worker and a counsellor and believe me, I have heard it all before. When we work together, we will tap into all of those pesky fears and anxieties that are holding you back from whatever it is you want to achieve. Whether its meeting the man of your dreams, having a stable family for yourself and your children or going out there and grabbing life by the balls and living your BEST LIFE!!

Ways you can work with me:


  • My 3 month, 1-1 coaching program. We will work together for 12 weeks addressing all issues from you early childhood years and formative relationships, right through to you current situation, relationships and family life. This is a holistic package of work which encompasses therapeutic support as well as exciting goal setting for your future, and everything else in-between.
  • My membership site, Surviving to Thriving, has lifetime access and contains a 6 week group coaching program which you can complete as many times as you like. 
    This course is designed for Mums who want to heal their childhood wounds in order to raise Happy and Thriving children.
    This membership helps you rediscover your spark through short videos, followed by reflective exercises, and weekly group calls.  
    In short, you receive lessons on building a life you love! For each lesson, you will hear about the concept first, then act upon it with written exercises.  Last, you’ll ask questions and discuss the theme with the group (and me) to deepen your learning. 
    We’ll also have a private Facebook group where all members of the program may share their thoughts, ask questions and get support from each other. 


The most important thing for you to know about me is that I LOVE my job. I love being able to work creatively and with meaning and purpose. I love that you are willing to make the changes, take advice, be proactive and motivated to change your life and make it the best it can be. Together we will do great thing!! Just wait and see!

To book at call with me to discuss ways of working together, you can do so here:

How to be Happy in Life and Love: A guide to living the life you deserve can be purchased here