Mindfulness For Managing Anxiety

Event Info

Event Details

  • 6 Week course in English at Therapy in Barcelona
    -Learn powerful, scientifically proven mindfulness techniques that will free you from the grip of anxiety.

    - Learn practices and skills that will help you not only during the course but into the rest of your life.

    -Learn to feel calmer, worry less and to take life in your stride.

    The course is led by a fully qualified psychotherapist and certified mindfulness teacher who is an expert in anxiety.

    To find out more and to secure your place, you must reserve by following the link. Group size between 5 and 12 people only.

  • Date
    11:00 AM - 1:00 PM
  • Where
    Therapy in Barcelona Calle de Paris 162, 3o, 1a 08036 Barcelona Map
  • Host
    Therapy in Barcelona and Jess Bigogno
  • Hosted by
  • Category
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