Free Online Yoga Classes

Event Info

Event Details

  • I offer free online yoga classes late afternoons 6pm Spanish time, everyday until the end of State of Alarm here in Spain, therefore you can still be able to practice during this confinement days in the comfort of your own homes. Yoga always helps to keep the spirit up and makes you feel more positive. Also recommended by scientists in order to reduce the anxiety. My online classes will be 30 minutes long including breathing, gentle stretches and relaxation in the end. This gentle practice will calm you down before your night sleep.
    All you need is to have your mat and a cushion or a blanket ready with you. And of course click on the link below to join my Online Yoga group on Facebook if you are not already a member. I will be streaming live on my Online Yoga group page.
    https://www.facebook.com/groups/470964473578526/?ref=bookmarks
  • Date
    5/14/20
    Time
    6:00 PM - 6:30 PM
  • Where
  • Host
    Didem Vergerds
  • Hosted by
  • Category
  • RSVPs
    • 3 attending
    • 2 maybe attending
    • 0 not attending
    • 0 awaiting reply