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  • Lorraine Williamson - Admin
    Lorraine Williamson - Admin Today is International #SelfCareDay. The focus for this year is #SelfCarePromise. The theme encourages people to actively take control of their own health by making a personal commitment to embrace a specific self-care action.
    WHAT IS YOUR PROMISE TO...  more
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    • Lotta Slee and Nebahat Gueney like this.
    • Marie Speakman
      Lotta Slee Congrats! I admire you and anyone else doing this. I've been thinking about quitting for a while. Not that I have a "problem" with alcohol; I mainly drink wine with dinner and a few drinks at parties on occasion, but I hate the way it makes me feel the...  more
    • Marie Speakman
      Ali Meehan Thank you so much for sharing your story Marie - beautiful that you have shared our success!