TRENDING HASHTAG: ##health #wellbeing #antistress


  • Leaving People better than when we found them

    Posted May 2, 2011 by Ali Meehan


      Everyday we interact with people and as guests in Spain this aspect of our lives has to take into account different attitudes, languages and cultures.  Over the last month, I have been overseas and this point has been Read More...

  • When's the best time to plant a tree?

    Posted April 18, 2011 by Ali Meehan


    A friend of mine has organised an event called "who will you be in 5 years time?"   Sadly its not in Spain, however this got me thinking about the 100s of possibilities for the journey as well as the arrival (a goal wit Read More...

  • The Artistic World of Art.

    Posted April 17, 2011 by Rashpal Rani


    I am putting together a database of talented and creative people, as I have an exciting new project in the pipeline, so anyone who this may apply to, please send me an email to   Furthermore I am loo Read More...

  • How to Make Decisions That Are Right for You

    Posted April 4, 2011 by Lily Trainor

    2 Comments 816 Views

    Decision-making can be stressful. The stress is worse when you try to make decisions based on what everyone else wants you to do. The best kinds of decisions are the ones that you make that lead you to the happiness and Read More...

  • Who ate all the pies ?

    Posted March 10, 2011 by Lynsey Drake


    Who ate all the Pies ? I love celebrating food in all it’s glory, and any excuse to research a dish, or prepare a dish is good for me. So with the U.K celebrating ‘National Pie Week’ I thought well I maybe up a mountain, Read More...

  • A week of all weathers !

    Posted March 5, 2011 by Lynsey Drake


    Clear blue skies and temperatures mild, exlporing , den making perfect days for a child.   Sun shining, time to sit with my book, Inspired to alfresco Paella to cook.   With tasty leftovers in hand, a day at the beach pi Read More...

  • Don't Go Back to Sleep!

    Posted February 10, 2011 by Ali Meehan


    The breeze at dawn has secrets to tell you.   Don’t go back to sleep. You must ask for what you really want. Don’t go back to sleep. People are going back and forth across the doorsill where the two worlds touch. The do Read More...

  • A pot full of goodness.

    Posted February 10, 2011 by Lynsey Drake

    4 Comments 843 Views

    I needed to go food shopping, restock, fill the cupboards, so when I opened them they would be full of inspiration, bursting with goodies, little gems, just waiting to be created into something yummy. But today was not t Read More...

  • Living abroad boosts creativity!

    Posted February 10, 2011 by Ali Meehan


    Living in another country can be a cherished experience, but new research suggests it might also help expand minds. This research, published by the American Psychological Association, is the first of its kind to look at Read More...

  • My work and my inspiration

    Posted January 25, 2011 by Sarah Spencer


    To Costa Women and beyond, I would like to share with you some information and an adapted blog post I have just written for my website. I run a small online language travel agency called I promote t Read More...