TRENDING HASHTAG: #personal growth

Blogs

  • On Mindfulness

    Posted April 18, 2017 by Izabela L-Sletner

    1 Like 3,306 Views

    Spring is in the air. Love is in the air-this beautiful, fascinating and confusing something. So how about it, Love-I mean. Let’s have a closer look at it, let’s poke it a little.   I can start by ridic Read More...

  • On Mindfulness

    Posted April 2, 2017 by Izabela L-Sletner

    1 Comment 2,159 Views

    Today I would like to dwell on a subject of attachment- this invisible but powerful connection we have with ideas, thoughts, stories, people… Attachment is a kind of mental glue that holds us joined with something Read More...

  • On Mindfulness

    Posted March 20, 2017 by Izabela L-Sletner

    1 Comment 2 Likes 2,671 Views

    I feel sorry for “the feelings”. I am sorry for the way they are treated or rather mistreated. They are diminished, ridiculed and disrespected; they can be both dismissed and glorified. And above all they are Read More...

  • On Mindfulness

    Posted March 5, 2017 by Izabela L-Sletner

    1 Like 2,478 Views

    The thinking, intelligent mind likes to take possession. It appropriates whatever is happening to “you” using words like “I”, “me” and “mine”. It loves telling stories in t Read More...

  • On Mindfulness

    Posted February 19, 2017 by Izabela L-Sletner

    23,888 Views

     A member of my family died lately. It was too soon, too abrupt and too painful; it almost always is. We are still shocked at that fact. We don’t know how and where to put this huge empty space that is left fo Read More...

  • On Mindfulness

    Posted February 5, 2017 by Izabela L-Sletner

    1 Like 14,207 Views

    “I wish I could stop thinking “is a thought that probably pops up on everybody’s mind from time to time. Thinking in such cases instead of bringing a solution and help, has accelerated into a messy hurr Read More...

  • On Mindfulness

    Posted January 22, 2017 by Izabela L-Sletner

    1 Comment 1 Like 2,210 Views

    I began learning to write and read by learning alphabet. So did Shakespeare. I am not going to compare his skill of writing to mine, but it is obvious that we both started from A, B, C... If it is knitting, cooking or co Read More...

  • On Mindfulness

    Posted January 8, 2017 by Izabela L-Sletner

    4 Likes 2,652 Views

    The past does not exist and neither the future. Whatever we experience is happening now in the present. We tell a story about what happened or what’s going to happen, but this story is being told now. What we take Read More...

  • On Mindfulness

    Posted December 26, 2016 by Izabela L-Sletner

    1 Like 2,273 Views

    I was not taught to indulge my wants. Contrary, I was taught to control them. There was something wrong with the very notion of having a desire. There was something frivolous and egoistic in it. The real virtue was in gi Read More...

  • On Mindfulness

    Posted November 13, 2016 by Izabela L-Sletner

    2,532 Views

    I don’t like making mistakes. But who does? I know that mistakes are important for me learning, developing and growing. I know that I can’t avoid them. They belong to life. I try to pacify them, using affirma Read More...