• On Mindfulness

    Posted August 7, 2016 by Izabela L-Sletner


    We women need to be strong and brave. We have to be strong for our children, families and employers. We need to be strong to prove that we are not weak and uninteresting females, because a woman from the very definition Read More...

  • On Mindfulness

    Posted July 31, 2016 by Izabela L-Sletner

    2 Likes 3,622 Views

    People come to my meditation classes with an expectation of approaching some kind of mystical space, far away from their complicated and dissatisfying lives. And I sense disappointment when I start a class with a simple Read More...