Jill Bennett presents “Your Health Matters” on Brooklands Radio, and is passionate about health and wellbeing.
I love to show people how they can improve their health in all areas: Mind | Body & Skin | Soul.
Many of us dream of achieving flawless skin
Realistically, most of us have at least one or two skin concerns.
Whether we’re working with hormonal breakouts, excessive oil, or fine lines, we’ve all got challenges when it comes to our skin.
Oily skin happens when the sebaceous glands in the skin make too much sebum, the waxy, oily substance that protects and hydrates the skin. Sebum is vital for keeping the skin healthy and healthy skin comes from the inside out.
While fine lines are superficial and closer to skin's surface, wrinkles are more deep-set. As you age, skin loses elasticity and firmness and your skincare routine may need to change.
Wellness comes in many forms and it's key to be balanced in all areas so you can live your best life.
Dehydrated skin can be a nuisance, but it's relatively easy to treat with the right lifestyle changes.
Whiteheads, blackheads, papules, pustules, cysts and nodules are all common hormonal acne symptoms. A balanced lifestyle can help.
Some comments from my wonderful clients
An easy-to-digest guide to health and happiness from the inside out.
Are you living your best life? How do you feel when you wake up each day? Do you continually press the snooze button? Do you wake up and feel tired, worried, and anxious? Do you wish you had more energy or could drop a dress size? Is your skin dull looking or maybe you suffer from breakouts? Is your tummy bloated and uncomfortable? You CAN live your best life! You CAN wake up every day feeling happy and full of energy! Have your best skin, feel comfortable in your body, and be happy. Check out my tips to get you started!
13 Top Tips to help guide your way to better skin
Your skin is incredible – it’s your body’s largest organ. It’s a living, breathing mechanism. Whatever stage of life you’re at it’s always hard at work each day dealing with the heat, sweat, grease, pollution, makeup and excesses in our diet. While so-called “perfect” skin doesn’t exist, it’s likely still possible to dramatically improve the health and appearance of your skin. These top tips can demystify your skin care so you can give your skin exactly what it needs.