Welcome to Ageing Fabulously!

Hi, I'm Jo

Hi, I’m Jo Sintes, a registered nutritional therapist, wellness coach and Zest4Life Associate.

I am based in Spain and work World-Wide via skype/zoom with English speaking women of 40+ who worry about ageing. Women who have woken up one day to discover that the body they have is a stranger to them and with the passing of time they have several health and weight challenges that seem to be out of their control.  

My clients have usually tried every diet in the book and are now tired of being a “prisoner” to eating and just want to enjoy life and to age healthily.

Jo Sintes Ageing Fabulously

You are not alone with the ageing worries, I also go through the same.  You get to a certain age when you feel fed up of going on yet “another diet” –  believe me I have done most of them out there – and realise that it’s not just the weight but other age related issues going on.   I just wanted to enjoy my food with no guilt/stress, to be free from dieting and not spend my free time at the doctors.

My love for nutrition started with a conviction that we are what we eat, together,  with a love of eating, and I started studying nutrition as a hobby to help myself and my family.  

On MY journey I have learnt how to control my weight, ease the symptoms of menopause as well as osteoarthritis, but the best of all is feeling energised, and full of life again. 

It was then that I decided I wanted to help other women and share my knowledge with them and so Ageing Fabulously was born.

If you are ready to embark on your journey to feeling amazing then CLICK on the button below and BOOK your COMPLIMENTARY health review today.

Jo Sintes
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Let's take back control of your health and weight so you feel energised and reconnect with yourself again.

Thoughts from Clients

Let's Review

Click on the booking button and choose a date convenient for you. This is my first gift to you - a 30 minute complimentary health review. It will be a fantastic chance for you to tell me what your health concerns are, and what you would like to achieve. You will leave the session with a clear idea of a bespoke plan that will work for you as well as some strategies that you can put into place straight away

Book your Complimentary Review

Try it Out First

Let's talk about what you want to achieve first and then what plan works for you.

Click Here


Next Step


Lets get the right package for you

Choose Package

Let's Get Started

Once you have decided on the right package for you, you will receive an in- depth health & lifestyle questionnaire as well as all the programme materials. In your first 90 minute session we will explore the results of your questionnaire together, set your goals and get you on your journey to Ageing Fabulously!


Continuous Support

From here on depending on the package you choose you will receive continuous support through coaching sessions, scientifically proven nutritional advice, meal plans, recipes.

The Guidance You Need

We work together

We continue to work together so you achieve the outcomes you deserve and desire.

Contact Me

Contact Jo Sintes (NT.dip, FNTP)

Let's Work Together

Make a choice to make the change.  Contact me today and let’s chat.  The first consultation comes as a gift from me to you. 

Contact Me

+34 635 550 281