La Planta Sabia

TOUCH the body

CALM the mind

HEAL the spirit

Hi there!

My name is Coral. I’m very passionate about natural health and wellness and have a wealth of knowledge in all aspects. I love nature and natural health, animals and humans too. I love to exercise, from boxing to yoga and I have always since I can remember have known the of the power of touch. YES! I LOVE HUGS!!

Professionally I am an aromatherapist and massage therapist, as well as dabble in a little solestry (foot reading).

We really under estimate the power of touch, yet without it our lives wouldn’t be the same. And yes, massage is relaxing and feels great BUT its also good for you!

We know how pre-mature babies who are held develop faster than when left alone, and healthy babies that get lots of physical contact cry less and sleep better.
Unfortunately, it seems that the older we get the less touch contact we have! There is so much research reporting the benefits of massage, such as
  • Slows heart rate
  • Lowers blood pressure
  • Increases levels of serotonin ( the brain chemical that is linked to wellbeing)
  • Decreases levels of the stress hormone Cortisol, which in turn can boost immunity.
  • Releases endorphins, the body’s natural pain killer.
  • Helps with muscle tone
  • Better quality of sleep
  • Improves circulation
  • It can help speed up any type of healing, and more.
Massage along with therapeutic grade essential oils or organic CBD massage oil multiplies the benefits and outcome of every massage.
Relax La Planta Sabia

Relax | Restore | Revive

My mission is to reduce my clients stresses which in turn means better health and quality of life.

By eliminating the amount of toxins in our day to day life, we find that our bodies and mind are able to cope better.

Health = Happiness

La Planta Sabia means Plant Wisdom or the Plant that Knows.

Plants were man´s first medicine!
Essential oils are very concentrated and very powerful plant material. They help every system of our bodies from muscle and bone to hormones and respiratory, and they are also very effective for our state of mind. They have the ability to ground us, uplift our mood, calm, help us focus and gives us clarity as well as help with memory. This is only the tip of the iceberg!

The beauty of essential oils is that each oil has numerous properties and although we may use an oil for something specific, indirectly it will be supporting our system with a lot more. When we use essential oils in our day to day life or when we have an “Aromatherapy Lifestyle” we are less likely to get any serious illnesses.

My Treatments

I use only the best quality theraputic grade oils to ensure you have the greatest results.

A bit about your consultation process and aftercare and the procedure you undertake with no set time limit.

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Aromatherapy Massage

Bespoke Aromatherapy Massage 75mins

It is a gentle lymphatic drainage massage using therapeutic grade essential oils individually
blended, working with all systems of the physical body, balancing mins and spirit.

50 euros

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Raindrop Technique

Powerful detoxifier aiding the body to release toxins. It restores physical and emotional wellness.

Pain Relief – Hormonal Balance (Menopause) – Longevity – Metabolic Treatments – Healing
Oils of the Bible.

From 65 euros

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CBD Massage

Massage using CBD oils 75 mins

When CBD is absorbed in the skin it can relieve pain, calm inflammation and even ease anxiety.

60 euros

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Thai Massage

90 mins Thai massage uses gentle pressure and stretching techniques to relax the whole body which can lower stress, boost energy and increase athletic performance.

60 euros

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Foot Massage

Footreading, also known as “solestry”, is a method of divination Indian era by means of the foot. It involves the observation and interpretation of foot structure, skin and toe nails, which are believed to reflect a person’s emotions or character.

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Oils and Diffusers

I use only the best quality theraputic grade oils to ensure you have the greatest results.

Diffusing essential oils is a perfect way to relax, dispel odours and create an aroma-filled atmosphere of peace and harmony.

Interested? Shop For Oils!

Like essential oils, I find that my clients start using it for a specific thing and subsequenly find that other
aspects of their wellbeing are feeling better too.

Essential Oils Toolbox

My Favourites

Have your tool box ready instead of going for your medical first aid kit. Natures remedies are my first port of call – ALWAYS!

LAVENDER

No home should be without it. Amazing for burns and scalds. Promotes healing and prevents scarring. ( I have tried it!) Natural antibiotic, antiseptic, anti-depressant and good for cases of shock. Helps ease mind chatter and sleep.

PEPPERMINT

Excellent digestive, helps respiratory system and circulation, anti-inflammatory, antiseptic. Good for indigestion, flatulence, bad breath, flu, headaches and migraines, skin irritations rheumatism and fatigue. It keeps fleas, mice and ants away.

LEMON

Water purifier. It has a tonic action in the lymphatic system and stimulating on the digestive. A drop or two in warm water in the mornings works wonders. Will help you slim down and with cellulite. Great for verrucas, tension headaches and insect bites.

TEA TREE

A very powerful antiseptic. It has great anti-viral, anti-bacterial and anti-fungal properties works very well with conditions such as candida, and all sorts of infections, ringworm, sunburn, acne, athletes foot, toothache and more.

GERANIUM

Works deeply on the emotions and useful for many medical conditions. Very effective for menopausal problems. Its a nerve tonic and great sedative.

Total equilibrium in the body

CDB OIL

Has amazing ability to regulate and balance our  homeostasis. This is total equilibrium in the body. Organs, physiological, cognitive and emotional balance

EUCALYPTUS

Cools the body in summer and protects it in the winter. Effective against colds, flus and bronchitis. Also used as a deodoriser

ROMAN CHAMOMILE

Really good for treatments of nervous conditions and insomnia. Used in treatments of burns, psoriasis, eczema, asthma, hay fever, nausea. Its analgesic, diuretic, sedative and calming properties makes it a very desirable oil. Will help anyone kick the tranquilliser habit. Plus, amazing in rejuvenation treatments.

THYME

Many types and must be used with care. Powerful anti-viral, and great to diffuse when you have flu. It aids with elimination of toxins in the body. Used for warts, whooping cough, rheumatism, fatigue and acne. Will ensure no parasites or insects invades your home

CLOVE

Anti-bacterial, antiseptic and analgesic. Helps prevent disease and infection. Great for toothaches and useful for digestive problems and muscular disorders. Always used diluted.

This Is My Passion

I am so passionate about the benefits of massage and essential oils, I could go on and on… But I am here if you have any questions or need any help with anything.