Pascale Lane

Pascale Lane

Relationship & Confidence Coach

— Welcome, I'm Pascale

About me

My name is Pascale Lane (MBACP) and I am a Relationship and Confidence Coach based in London.

I work with women who need help with their confidence and relationships.

So often, our own childhood experiences will inform how we connect with others as adults; our relationships with our partners, children, family, and friends.

Most of my clients get in touch with me because they are having struggles in their family life that they need help with, or they feel generally stuck, because their lack of confidence is holding them back, whether that is at home or at work,

Whether you and your partner or loved one have forgotten how to communicate effectively with each other, or your goals and values have changed, I will work with you to help you reconnect, improve communication and rekindle your love.

Or maybe for you it isn’t about reconnecting with your partner or loved one. Maybe for you its about reconnecting with your self. So often, women can lose their identity while they are so busy concentrating on meeting the needs of their family. Or maybe you are recently divorced or separated and are lacking in confidence or have forgotten what it is like to prioritise yourself. I will help you to remember who you are, set some goals, shift your mindset and find your Mojo so that you can be Happy in Life and Love!

Ways You Can Work With Me

Everyday that I am helping others, I am cementing a solid grounding for my children. By helping mums to create the life they deserve for themselves and their children, enables me to do the same for mine. It is the perfect synergy. I truly feel incredibly lucky.

— 01
Are you ready to THRIVE?
HELPING YOU TO CREATE THE LIFE YOU TRULY DESERVE BY IMPROVING YOUR CONFIDENCE, RELATIONSHIPS, FINANCES, HEALTH & SELF WORTH
IT ALL STARTS WITH YOU!

THRIVE 1-1 is a unique 4-month 1-1 package where we work on all of your Relationship and Confidence goals by combining 12 x 1-1 sessions alongside unlimited WhatsApp support, complementing self study modules and weekly LIVE group coaching calls so that you achieve long lasting change for yourself and your family.

Here we work together for 12 sessions, with weekly or fortnightly zoom sessions and unlimited WhatsApp support (Monday – Friday), addressing all issues from your early childhood and family experiences, right through to your current situation, relationship difficulties and family life. You have the tools and resources of a self-study course which you can do in your own time, along side of work … This offers you a fabulous opportunity to really get to know and understand yourself better so that your Transformation is quicker and longer lasting than any other type of work you have done before!

We heal some bruises and also set exciting goals for you to move towards. You have full access to me via text through our working relationship to ensure you feel supported throughout our work.

— 02

Thrive slim

THRIVE Slim – has all the benefits of THRIVE 1-11 but is a self-study course…

You get all the modules plus bonuses and lifetime access to the Facebook support group including weekly group coaching calls.

This course includes nine modules, an Internet Facebook group with weekly live group coaching calls +2 bonus modules.

How to be Happy in Life & Love

Whether you and your partner or loved one have forgotten how to communicate effectively with each other, or your goals and values have changed, I will work with you to help you reconnect, improve communication and rekindle your love.

Or maybe for you it isn’t about reconnecting with your partner or loved one. Maybe it’s about reconnecting with yourself. So often, women can lose their identity while they are so busy concentrating on meeting the needs of their family. Are you recently divorced or separated and lacking in confidence? Have you forgotten what it is like to prioritise yourself?

Relationships can be hard

Family life is wonderful, but it can also be hard. Relationships require hard work, commitment and communication….

Easy words to say but not always easy to practice. First and foremost, you have to be good with yourself; understand yourself, your strengths and your flaws. 

We all make mistakes… but being a good role-model for my children is at the core of everything I do. Raising them to be happy, confident young ladies who can express themselves well and have good emotional well-being is my everything. They are at the heart of everything that I do and the reason why I am so dedicated to my job as a Therapeutic Relationship and Life Coach.

Arrange a free & confidential call

This is life-changing stuff! It isn´t easy, but I can promise you it will be Totally Worth It!!

The Three Pillars Of My Work

Working with these 3 elements is my strength and skill. Helping you is what I do best!

Childhood & Family History

This is where You began. Everything that you learned about love, family life, communication and conflict all starts here. It is where your self-worth begins and will have a considerable impact on how you ‘show-up’ in your adult life; as a wife/partner, mother and friend. Understanding this sets the scene for the rest of our work. We also want to make sure that we are giving our children the best start possible. We are our children’s greatest teachers and so the best way for them to be happy, confident and thriving, is for us to lead by example.

Mindset & Confidence

Your mindset is what will set you free. This build on everything that we learn as children and young adults and forms our belief in who we are, whether we think we are ‘good enough’ and whether we deserve more for ourselves in any aspect of our lives. Understanding what is keeping you stuck or in a place of ‘lacking’ and really being clear in your understanding that the only person that holds you back is you and your frame of mind.

Communication

This is a huge issue for so many people and is an area that so many need to work on. We learn so much in or early years about how to communicate, whether our voice can be heard, how to demonstrate love and how to resolve conflict. When we are not communicating effectively, we don’t give ourselves the opportunity to be seen, heard and valued. Learning to do this not only improves our relationships, but also teaches our children how it needs to be done.

Understanding yourself

 

A complete guide to understanding yourself and getting the life you truly deserve. If happiness comes from within, this book will shine a light on the barriers in your way and help you to overcome them in order to achieve everything and more! 

20 year's experience

The more work you put in, the better the results will be!

As a Relationship and Confidence Coach, I am able to draw on my many years experience as a social worker, counsellor and life coach to inform my practice, but it is this in combination of being a wife and mother that brings the whole package to life.

Family life is wonderful, but it can also be hard. Relationships require hard work, commitment and communication…. easy words to say, but not always easy to practice. First and foremost, you have to be good with your self; understand yourself, your strengths and your flaws.

Thrive 1-1

THRIVE 1-1 is a unique 4 month 1-1 package of work where we work on all of your Relationship and Confidence goals by combining 12 x 1-1 sessions alongside unlimited WhatsApp support, complementing self study modules and weekly LIVE group coaching calls so that you achieve long lasting change for yourself and your family..

Thrive Slim

THRIVE Slim – has all the benefits of THRIVE 1-1 but is a self-study course… You get all the modules plus bonuses and lifetime access to the Facebook support group including weekly group coaching calls.

I will help you to remember who you are, set some goals, shift your mindset and find your Mojo so that you can be Happy in Life and Love!

Pascale

Working together

The most important thing for you to know about me is that I LOVE my job. I love being able to work creatively and with meaning and purpost. I love that you are willing to make the changes, take advice, be proactive and motivated to change your life and make it the best it can be. Together we will do great things!! Just wait and see!!

KayCroydon
Read More
For your insight, skills, professionalism, warmth, 'humanness', experience and empathy, I am grateful (beyond grateful!) As a facilitator, you've excelled with a subtlety that demonstrates your excellence in your field.... This has been the toughest 6 months of my life; thank you for walking some of that journey with me.
LucyBrighton
Read More
Pascale has been a truly excellent coach to me. She is sympathetic but also challenging. She has a good grasp of life and the general psychology behind it. Her support extends beyond the sessions if I needed and she will always go the extra mile for the people she is working with.
SarahManchester
Read More
Going into [coaching] I didn’t entirely know what to expect but Pascale’s friendly approach and ability to help guide discussion while listening throughout immediately helped reassure and make me feel comfortable.
Previous
Next