Stress produces harmful free radicals and other bio-chemicals that can damage our tissues and DNA. Recent research shows that chronic stress reduces levels of DHEA, a powerful hormone directly connected to lifespan, and increases levels of the stress hormone cortisol, which has been linked to accelerated aging.
LifeWave research has shown that Y-age Aeon helps support the balance of the autonomic nervous system, ultimately decreasing the body’s stress response! (Source Lifewave)
If you’re feeling irritable, rushed, resentful, lonely, or overwhelmed, keep these strategies in mind to help boost your happiness: 1. Get enough sleep. Sleep deprivation…