Join us at Costa Women!
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Created in 2010, Costa Women is a free community for Women living, or moving to Spain
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Spark ideas and share information, receive actionable advice and real life tips for your journey to and around Spain
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Make new friends with positive Women. Share common interests. Find jobs, homes and more
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Our community offers local social and business events. Grow your business and yourself.
Recent Blog Entries
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The first Living by Frost® online program made for women who want to optimize sleep, mood, nutrition, work/life balance, and hormones with science-based hacks. Living by Frost® online health for women There are well-known sex differences in optimizing health. The most optimal diet, exercis... -
Do you have a word for your 2021? Back in 2017 I started to have one word for my year. It's one word I could focus on every day. The one word could sum up who I wanted to be, how I wanted to live, or what I wanted to do. When I started the Planner project, back in 2018 this exerci... -
How to prevent a cold or flu in these cold and rainy days? I would like to share a very effective yet simple method to prevent a cold or flu and strengthening your immune system. Have you ever heard about oil-pulling? Oil pulling is a relatively uncomplicated, very old procedure that is... -
UK lockdown reverses pound’s Brexit deal gains Over the past couple of weeks, the pound has experienced dramatic swings in movement following the announcement of a Brexit deal as well as a new lockdown in England. Latest currency news During this period, we’ve seen GBP...
Spain & Me Ebooks
Click below to download both free ebooks.
