On meditationUncategorized / By Izabela L-Sletner If you want to have it in your life you have to have it in your body. HOW? By learning meditation.
Tis the season to be jolly….and also very stressed! 1 Comment / Uncategorized / By Ali Meehan If you’re feeling irritable, rushed, resentful, lonely, or overwhelmed, keep these strategies in mind to help boost your happiness: 1. Get enough sleep. Sleep deprivation…
Closing Cycles/Cerrando Circulos Uncategorized / By Ali Meehan from Paulo Coelho One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time,…