Costa Women Recommended Reading
Books are more than just ink on paper; they are gateways to different worlds, time machines that transport us to the past, present, and future, and companions that challenge, comfort, and inspire us.
Arts & Culture
Costa Women meet Cristina Mota
Personal change has brought Cristina Mota to where she is today, facing life front-on. Cristina believes that life is not a competition, it is being in the present. Read her story.
An exhibition to visit in the holiday season in Marbella!
Marbella has a number of very fine galleries, some hidden away in Industrial quarter. They surprise all the more because they have great and spacious rooms and present exquisite art. One of these galleries is Wadström and Tönnheim. The show “Avoiding the Void” and “Solid Ground” can be visited until January 9th. Find a selection of …
An exhibition to visit in the holiday season in Marbella! Read More »
A Breathing Practice, The Ormus Connection
The Ormus Connection is a breathing practice I was shown back in 2010 by Ormus, one of 9 nature elementals who journeyed with me during my Awakening. Awakening to the truth of Who IAM and What Life is All About! Oh my though, what rabbit holes I have been led down, some deep and wonderful …
Awakening Stories to Inspire YOU Now…
It may seem like the world has gone crazy, but actually the world is going through a huge reconstruction. Everything that isn’t in alignment with freedom, abundance, harmony and unity is collapsing to make room for a new world of dreams come true to be brought in by you and me!
Cómpeta Art Walk is taking place!
Have you been to Cómpeta or experienced one of Cómpeta’s Art Walk? If you have I am sure you will be contemplating going again or if you haven’t I recommend you do! This will be the 12th event, unfortunately, we can’t say the 12th year it has taken place because it didn’t take place last year, …
Foodie Escapades around Andalucía – Summer 2021
This Summer I took two very specific trips to discover more about Andalusian Food and Wine. The first one took me to the town of Montilla in Cordoba. Not only is it famous as capital of Montilla Moriles Wine Region but it also has plenty of other things going for the area. Read more here: Montilla …
June 2021 Challenge – Try Something New for 30 days!
First I would like to thank Ali Meehan for the motivation 🙂 I’m drawing mandalas since a few years and almost one year I’m giving Mindfulness Based Mandala Workshops. Since a while I wanted to try out a different style and here is a short summary of my June Challenge. — In the beginning I had …
June 2021 Challenge – Try Something New for 30 days! Read More »
IAM Sovereign and Free…
The last full moon weekend, which followed a powerful equinox just before the Easter holidays, was, like never before, a powerful opportunity to release all our fears and yesterdays, clean our slate of everything known (most of which has been falsely taught!) and with the intention to embrace new beginnings, quantum leap where man has …
Kindness is Good for the Soul
Yesterday began, “Random Acts of Kindness Week”. If ever there was a time for sharing a little kindness, it is surely now. When we do something good for others, it not only benefits them, but it also boosts our own health and wellbeing. Kindness is good for the soul. This week dedicated to kindness and …