Sonja Breuer is a Ayurveda Expert and the owner of ‘Tapas Ayuveda & Yoga Eco Farm’ She is bringing numerous Ayurveda events to Spain so I wanted to find out more about ‘Ayurveda’ and what benefits it provides to our health and wellbeing. Hello Sonja, how did you end up living in sunny Spain? I was in […]
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Maria Bailey is 63 and lives in Benalmadena. She was diagnosed with breast cancer in 2015. At the time she was spending most of the year in the UK, staying in Spain for extended breaks several times a year. Maria attended routine breast screening in April, then headed off to Spain for five weeks. Upon her return
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Making it Happen is Joy Ogeh-Hutfield – a world class Transformation Coach and one of UK’s most inspirational authors and International Speaker. Trained by the renowned International Coach Anthony Robbins and accredited coach by the International Coaching Federation, Joy Ogeh-Hutfield, is founder of Joy Transformation and majors on mind-set transformation. Joy, let’s start with
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This week, I talked to Luisa Machen, one of the AECC Pink Ladies team, a new department run by foreign volunteers of the Spanish Association Against Cancer (AECC – Asociación Española Contra el Cancer). The Association can help at whatever point you are at in your cancer diagnosis, treatment or recovery. You may feel you want
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Today, in the ‘Make it Happen’ studio I met Sarah Houldcroft – an Independent Publisher at goldcrestbooks.com She is also a Business Book Coach – turning business experts into expert authors and the designer for our colouring pages in the Costa Women 2020, Make It Happen Planner. Hello Sarah – please introduce yourself
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On leaving Harrow College of Art, Julie McSorley worked as a freelance illustrator for several Fleet Street publications. She has lectured on numerous university art programs, and her research in art education includes a Ph.D. A children’s book Julie illustrated for Angus & Robertson was shortlisted in the Book Of The Year Awards by the Book
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This week’s interview is with Jo Jo Ellis. Since 2009, Jo Jo has been helped entrepreneurial women and women in the coaching and therapy industry break through the obstacles that seem to be holding them back from achieving their business and life goals. Hello I’m Jo, or JoJo, and I help entrepreneurial women breakthrough
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Meet Leigh Shulman; writer, mentor, coach and believer that now could be the time to tell your story! And when you are ready, Leigh will help you find your roadmap too Hello Leigh – please introduce yourself I’m Leigh Shulman! I’m a life long writer and traveler. I’m the author of The Writer’s Roadmap: Paving
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Meet Maaret Auvinen, originally from Finland now living in Mijas. Maaret is a people person in more ways than one and is now using her skills with horses to help people reconnect with themselves. Why Spain? I moved here 12 years ago with my family for health reasons. The last winter in Finland with all the
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In our latest interview with a member of costawomen.com, I talk to Natalia Geiger, a self-confessed nature lover and an adventuress of life. She loves to laugh, learn and connect with others through authentic heart-centred conversations. Natalia is a Professional Transpersonal Coach who partners with individuals and leaders who want to live and work from
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