Estelle’s Weekly Wonderings What a difference a week makes! One wonders how we will remember this period in the future – will it be as big a milestone as it feels right now? Will it be a defining moment in people’s lives – where were you for the lockdown of 2020? Sadly we have had […]
Estelle’s Weekly Wonderings – A little late but who’s busy? Read More »
When back pain strikes it can leave you feeling stuck and helpless, especially when you’re busy, on holiday or away from home and not sure where to go. So if you’ve been struck this summer try my top tips to keep moving: ICE – a pack of frozen peas will do. Always wrap it in
7 Tips to manage Back Pain Read More »
When we were discussing seminar topics the one suggested left and right was Sciatica! This is obviously a topic people think about in connection with physiotherapy. And I was looking back at the articles I’ve written for the EWN and my own blog over the last decade and realised, I have NEVER written about sciatica!!
Sciatica – the facts Read More »
Message from the British Embassy about Convenio Especial You may be aware that the Servicio Andaluz de Salud has recently changed its policy regarding the application of the Convenio Especial in the region. We understand this has been an important issue for UK nationals in the region, in particular for residents who are early-retirees, and for those
Update from the British Embassy – Convenio Especial, Andalucia Read More »
4 out of 5 people will experience back pain. Chronic lower back pain is becoming a big problem affecting over 18 million people in the UK preventing many from working. So what is the solution? Lumbar Fusion Surgery? The Backcare Charity states that; “Very few people require back surgery. Such surgery is only essential when
Back Pain – what works? Read More »
Carpal Tunnel is a diagnosis that is becoming more and more common. But so few patients get good results from treating it. And then you end up in a situation where the pain goes on and on . . . . And painkillers can’t treat it. And operations can make it worse. And it’s often
Carpal Tunnel – Avoiding Surgery and pain Read More »
Bodyworks Clinic have launched a new podcast talking about Healthcare on the Costa del Sol and we need your questions about every topic of healthcare! Over the last 15 (!) years we have noticed how hard it can be to find honest, reputable advice about healthcare. Especially as, when you need it you are obviously not
We need your help! Read More »
