Costa Women Blogs

This global pandemic is real. A lot of people understandably feel afraid, confused, overwhelmed, and uncertain.Wherever you are in the world, I hope you, your family, and loved ones are staying safe. Feelings...

Estelle’s Weekly Wonderings What a difference a week makes! One wonders how we will remember this period in the future – will it be as big a milestone as it feels right now? Will it be a defining...

Meet Marléne Rose Shaw, therapist and self-help author. Marléne helps people gain confidence and learn how to be more assertive, especially in relationships with partners, friends...

Are YOU being Your Magnificent Self? Maybe wondering what it actually means to be magnificent or choosing whether or not to be magnificent!   Join me for a moment to feel into your being magnificent. Can...

The pandemic of FEAR is bigger than the pandemic of the VIRUSThe biggest reason people are in so much panic iis becauseThe FEAR OF THE UNKNOWN..We know what a flu is, but we don’t know about...

So since the government has recommended we stay at home I thought it might be useful to give you ideas of how to beat the boredom.  If you are working from home then try to get your work out of the...