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Osteoarthritis is, as anyone who has this condition, will know, extremely painful, and debilitating. From a biomedical standpoint it affects the cartilage and other parts of the body’s joints; mainly the knee and hip. The condition is characterised by short or extended episodes of significant pain and loss of function, that is often accompanied by

I was recently interviewed on Radio Talk Live for the Book Show. I was delighted to be asked as they have interviewed some top authors and it felt wonderful to be in such company. My thanks go to Hannah Murray for being such a wonderful interviewer and putting me at my ease. Listen to the

When it comes to running the Social Media side of your online profile, it is vital that you get it right. For example, having the right style of pages on your Facebook page is vital – promoting the right products on your Twitter page etc. It’s also extremely important that you link up the right

How to Stop Indecision in its track!    Have you ever been stuck in the limbo of “decision paralysis?”  It happens more often than you realize.  I want to help you get past the decision-making turmoil so that you can actually make ONE decision to help you jump-ship into a Luxury liner.      There

If you want to re-kick start your business, are thinking about starting a new one, or finding it hard to get back into the business mode after the summer we are here to help!  This month we have three Business focused events taking place in Marbella.    The first is what we hope will be

I had a great day yesterday at The Dental Mavericks, Party in the Park event in Alhaurin.Here are the photos I took http://ning.it/14Sn2hMThis week I also started a new campaign for The Irishman Marbella. The bar is in a lovely location on the paseo near Marbella port, right next to the beach. They specialise in

Hello Ladies Are you in business or thinking about starting a business, then you don’t want to miss this. Watch now for all the information you need to have a successful and thriving business –      

http://http://thegiftifonlyyouknew.com/blog/entry/the-law-of-everything-and-the-power-of-influence   Changing the world for a better ever more A higher state of being, to become, to adore Conscious awareness guides you to reality A vision of truth, with harmonious clarity Time speeding up The next level of our evolution Become the change you want to see in the world In Mahatma Gandhi’s wise

Autumn Cleanse: 2. How to eliminate toxic emotions with EFT   In the last blog we looked at how we eliminate toxic emotions unconsciously through practising Mindfulness. While we don’t generally choose to work on a specific emotion if an emotion does happen to arise during your Mindfulness practice you can then work on it

I began to write THE ONLY BLUE DOOR about two years ago, after reading an article in a magazine about children who were sent to Australia by the British government as child migrants.  Many of these children were told that their parents were dead and were either placed with foster families or put into orphanages.