WHEN DOES THIS TAKE PLACE?
There are many factors that contribute to hormone imbalance, like everything imbalance means out of order or not running smoothly. This in turn creates issues of dis-ease in our body. From the age of around 45-50 our hormone levels begin to change and this can cause different symptoms and uncomfortable issues.
WHAT HAPPENS?
The estrogen level begins to drop slowly over time, and so does the progesterone level, this happens regularly and eventually the progesterone drops a little lower than before, this repeats until the progesterone level becomes much lower and causes complete imbalance of the two female hormones. This eventually causes some symptoms such as lighter periods and scattered periods, until they are 2 or 3 months apart and eventually after one year a woman will very rarely have another menstrual period again.
WHAT CAN HELP WITH THIS?
A balanced diet and a stress free lifestyle are the begins of treating hormone imbalance together with natural therapies such as essential oils, vitamin supplements and natural progesterone cream. Hormone imbalance can be treated, it takes time but its worth it.
Aly Farmer
Women Wellness Guide
