Author name: Karen Rhodes

It’s My Party – Jennifer Lopez

Arts & Culture / Karen Rhodes / 10 August 2019

I have anxiety around being amongst large crowds of people and in particular where there is no escape route. So pushing myself to attend this concert was a big challenge. But what I have learned is that some fears, and we must choose our battles with this, are worth facing. I am glad I faced […]

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Adjustment Disorder and the Expat

Health / Karen Rhodes / 25 July 2019

When I first came across this particular ‘disorder’ it was one of those times when I truly believed we could all be diagnosed with some disorder or another. Of course adjustment, or change of situation can be difficult, but can it truly be classed as a mental health disorder? Whilst I don’t necessarily

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