Costa Women Blogs

Meet Pat Crowder who has learnt the importance of picking herself up when she falls down and the importance of continuing to do so.  She shares membership of AA on the Costa del Sol and the support it...

Change Your Space, Change Your Life Choice follows awareness. Aligning your inner vision with your physical environment is truly the portal to living in balance.

On a mission to create random fun adventures, aka your Bucket List Bestie, meet Ria Thomas. Ria believes in the power of 'ask, believe, receive'. Read her story.

Jo Sintes (NT.dip, FNTP), a registered nutritional therapist, wellness coach and Zest4Life Association and ageing fabulously!

With a mission to help women "embrace the menopause not fear it", meet Lynne Parkin.  With a love of all things 'Gone with the Wind' Read her story.

Moving to Spain can throw up all sorts of questions. Helen Weir is Director of Age in Spain which helps address and answer those and help you live your best life here. Read her story .