Costa Women Blogs

Change Your Space, Change Your Life Choice follows awareness. Aligning your inner vision with your physical environment is truly the portal to living in balance.

On a mission to create random fun adventures, aka your Bucket List Bestie, meet Ria Thomas. Ria believes in the power of 'ask, believe, receive'. Read her story.

Jo Sintes (NT.dip, FNTP), a registered nutritional therapist, wellness coach and Zest4Life Association and ageing fabulously!

With a mission to help women "embrace the menopause not fear it", meet Lynne Parkin.  With a love of all things 'Gone with the Wind' Read her story.

Moving to Spain can throw up all sorts of questions. Helen Weir is Director of Age in Spain which helps address and answer those and help you live your best life here. Read her story .

Leaving Argentina to move to Spain, Mariel Murias teaches us to uses our five senses to make a house into a home. Read her story.