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http://http://thegiftifonlyyouknew.com/blog/entry/the-law-of-everything-and-the-power-of-influence   Changing the world for a better ever more A higher state of being, to become, to adore Conscious awareness guides you to reality A vision of truth, with harmonious clarity Time speeding up The next level of our evolution Become the change you want to see in the world In Mahatma Gandhi’s wise …

THE LAW OF EVERYTHING AND THE POWER OF INFLUENCE Read More »

Autumn Cleanse: 2. How to eliminate toxic emotions with EFT   In the last blog we looked at how we eliminate toxic emotions unconsciously through practising Mindfulness. While we don’t generally choose to work on a specific emotion if an emotion does happen to arise during your Mindfulness practice you can then work on it …

Autumn Cleanse: 2. How to eliminate toxic emotions with EFT Read More »

I’ve been working with the brilliant Lynne Franks at Bloom Retreats here in Deia, Mallorca since last October and am still amazed how beautiful this part of the world is. In September we are offering retreats on Detox & Wellness (16-20), Fitness (22-27) with Sarah Maxwell (who has trained celebrities and sports teams in her …

September Retreats on Mallorca – Special Costa Women Offer Read More »

I began to write THE ONLY BLUE DOOR about two years ago, after reading an article in a magazine about children who were sent to Australia by the British government as child migrants.  Many of these children were told that their parents were dead and were either placed with foster families or put into orphanages. …

THE ONLY BLUE DOOR -a story about child migrants during WW2 Read More »

The new school term is shortly approaching and it is important to think about your child’s vision as well as all the text books and uniforms. Studies show that one in four children have an undetected visual problem which can affect their learning ability, reinforcing the importance for parents to take their children for an …

Don’t forget to check your kids’ eyes before they return to school Read More »

What a fabulous country we live in. This summer I’ve lucky enough to have been paid to explore from Almeria to Cadiz and I’ve seen some fabulous towns and villages, but the one that stands out most is Setenil de los Bodegas.  On a trip to Ronda with hubby we set out to explore some …

If you’re looking for an interesting place to visit ….. Read More »

I am a long term expat with two international moves under my belt. Three if you count the move from England to Wales. Both my children are “Third Culture Kids”  (TCK) having been born outside their passport country.  So I know first hand that a successful international experience can be an enriching one, personally and professionally, for both the expat and his/her …

Repatriation: 8 causes of “re-entry” shock Read More »

Autumn Cleanse: 1. How to eliminate toxic emotions with Mindfulness   When talking about detoxing, we generally think of the physical body: focusing on eating the right food as well as reducing the impact on us of the toxicity of our environment. But, when it comes to our wellbeing, negative emotions can be just as …

Autumn Cleanse: 1. How to eliminate toxic emotions with Mindfulness Read More »

To all Costa Wonderful Women! PEACE AND LOVE Ouch to be the one to start confusion In front of your eyes is just an illusion These are not just words, nor only lyrics Spiritual awareness lies in quantum physics We followed a path unknowingly With eyes wide open, yet could not see What we believed …

PEACE & LOVE Read More »

Those lovely people at Amazon have finally priced matched Palmerstone the first of The Friendship Diaries Series as FREE…AND my first born has made it to No 41 in the TOP 100 in the Kindle Store. Literature and Fiction, Genre Fiction, Family Saga http://www.amazon.com/gp/bestsellers/digital-text/157028011/ref=pd_zg_hrsr_kstore_1_3Get it while you can! Author:  Sarah Bevan Fischer. Cover image by Sam …

Amazon Top 100 Best Sellers Read More »