In alignment with this day of International World Peace, I am considering what each of us can empower ourselves to do, to contribute the development of our peace. There are many pathways, visions, ideas and indeed actions already in play. To contribute to peace does not require a constant state of peace, although that […]
You Can Create World Peace Read More »
Embrace Your Power It’s time to go back to school. This can mean something different for every individual. For some teenagers, this is an exciting time to re-connect with those friends whom they have not seen all summer. For others, returning to school comes with the reminders of peer pressure, worries about acceptance, fears about bullying, concerns
Grow Your Power – Go back to school feeling strong Read More »
Lead Your Life 2/18/2017 0 Comments If You Are Going to Lead, Then Lead.Linda Cliatt-Wayman Leadership is about becoming the writer of the story of your life. I believe that to be a true leader requires: Vision: It is your vision, something you believe, see or feel called to do. It is where you see a need
Christmas is a time to re-connect with loved ones. It is the one time of year when we have an excuse to show love. This can be through the giving of gifts, sharing of heart-felt sentiments, enjoying each other’s company, or making it a time to say ‘I forgive you’ or to show ‘I accept
Ideally, as a child, we are shown. We are given love and affection, our needs are attended to, we feel ‘safe’, we feel cared for by those who love us. We feel accepted; who we are is okay, even if our behaviors are not always accepted. We learn that we are lovable and so we treat
What does it mean to love yourself and how do we learn? Read More »
True happiness comes from within. I know this is true because it has become my experience. However, in order to understand and learn how to cultivate inner happiness, I had to first of all confront my own mind. You see, although I have cast aside certain materialism: I don’t have or need so many ‘things’
The Key to Happiness and Success, is to Feel it Before it Arriv Read More »
Behind the ‘noise’, deep below the swirling currents of the silent mutterings of shadow self, there is a deep inner stillness and silence. In this place you will find the essence of your being, where the voice of your true being can be heard; a guiding light that beholds wisdom so simple that it is
What is your real truth? Read More »
Today, at ‘Coffee Break Solutions’ in Marbella, we discussed ‘Do we give up too much for love’ and it led to some interesting discussion points. When we addressed, ‘what is this love we are in’, exploring the idealism of love, conditioned beliefs about love, and the chemical attraction that draws us to each other, it
In response to your interest in some of my blogs, I have created, ‘Coffee Break Solutions’. These are free, monthly talks and discussion, at cafe’s between Gibraltar and Marbella. I thought we’d continue with. ‘Do we give up too much for love’ starting next week, followed by ‘Mind Management’ in March. Full details at: www.antoniabehan.com
Coffee Break Solutions Read More »
Thoughts change brain chemistry. Our thoughts affect our neurotransmitters on a daily basis. For example, if we walk past an aggressive barking dog, we think “threat”, and the brain releases norepinephrine. As a result, we become tense, alert, develop sweaty palms, and our heart beats faster. What we ‘think’ about a situation, creates our feelings.
Mind Control – for peace, happiness and freedom. Read More »
