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Creative ways to exercise and double your productivity!

Exercise in today´s fast-paced world seems more like a luxury than a necessity. How many times have you heard somebody say that they just don´t have time to exercise? However, exercise is vitally important for health, productivity and for stress relief. So it would really be beneficial if we looked at how we could incorporate

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Norwegian Christmas!

Dear all Costa Women Members. A greeting from Norway and minus 20 degrees… I wanted to share with you our tradition here in Norway, how we celebrate Christmas and hopefully spread some Christmas Spirit with that. As I sit here in the kitchen of my parents house, with my hot cup of the and look

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