Author name: Ali Meehan

Costa Women Meet … Helena Demuynck

In our Make it Happen Interview series, today’s chat is with Helena Demuynck.  Helena describes herself as a dedicated, visionary Leadership Coach with a proven record of facilitating Senior Leaders and driving groundbreaking advancements in leadership performance and transformation. Watch our video recording and read more below:-   Hello Helena!  How did your professional journey begin? Demonstrating an

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Important Links for Moving to and living in Spain

After attending an informative event with Mijas Foreigners Department and the British Consulate, I thought I would upload the resources they provided at the event. Please also note the following websites contain regularly updated information by the British Consulate:- 1️⃣Information about living in Spain https://www.gov.uk/guidance/living-in-spain2️⃣Preparing for EU Exit https://www.gov.uk/government/brexit3️⃣Information in the case of a no-deal

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Costa Women 2018 Review

2019 has arrived but before we rush headlong into the year, I thought it would be good to have a celebration and look back at some monthly highlights from our exciting 2018:-   January – We launched our first Buddy’s scheme! The Buddy’s scheme is to support new arrivals to an area, or women who are

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Tips On How Women Can Achieve a Balanced and Stress-Free Life

Written by Julia Merrill   Life can be challenging for busy women who have to juggle family and professional demands. Often, there may seem like there is no room or time to incorporate personal needs, such as fitness and a healthy, balanced diet. Although neglecting one’s needs may provide for short-term gains, women run the risk of

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