Being Productive and Successful in a Healthy Balanced Way.

Have you had crazy, destructive behavior in the past when you were trying to be productive and successful?? Me too! I was interviewed by Hazel Everad, a Career Coach in Valencia and we talked about experiences and how we learned to have a better life balance.

 I think you will resonate with some of what I share. 🙂

  • Overachieving for approval
  • Being compulsively busy as a coping mechanism 
  • Anxiety – the good, bad and ugly
  • Outsourcing your self worth
  • Cultivating self love.
  • How to control your thoughts.
  • The physical importance of a good work/life balance