Costa Women Blogs

D-Day is fast approaching, that is the day when, my will power needs to be at its strongest, and I have to put my good intentions to the test. Many will have already started their new regime, their ‘New...

from Paulo Coelho One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through....

If you’re feeling irritable, rushed, resentful, lonely, or overwhelmed, keep these strategies in mind to help boost your happiness: 1. Get enough sleep. Sleep deprivation is a major disturber of...

In an era where the digital landscape continually reshapes how we connect, work, and shop, a recent study by Virginia-based internet research firm comScore unveils a compelling narrative about the digital...