Costa Women Blogs

Welcome to this quiet and sacred space, just to relax, to breathe that conscious breath. I’ve decided to copy you all the text to my latest Facebook live video for you to either read or/and listen...

#LivingInLockdown Day 6 – Saturday March 21st Today did not start well. I woke up worrying about my family and how devastated I’d be if one of them died of this virus. I suppose it’s...

#LivingInLockDown Day 5 – Friday March 20th   Interesting day! Woke up late and a bit groggy from the bottle of wine the night before. Not hungover as such (no headaches or raging thirst) but...

#LivingInLockDown Day 4 (Part 2) – Thursday March 19th It’s a big night in the lockdown calendar because I am hosting my first Zoom video conference meeting and I have no idea what I’m...

#LivingInLockDown Day 4 (Part 1) – Thursday March 19th   I wake up early today and hungry. This is good news. I’ve obviously caught up on my sleep. I’m generally a good sleeper and...

#LivingInLockDown Day 3 – Wednesday March 18th   I woke up late this morning to the blissful sensation of no pain. I had some cramps during the night but soon got back to sleep. Another cycle...