Recent Entries

  • How can self-compassion transform your life

    Happy Monday!   It brings me great joy to share with you 2 success stories that show how 2 amazing people disconnected from themselves have managed to walk on the path of recovery with care and self-compassion.   Enjoy:
  • nicoleta How to preserve wellbeing in our fast changing world

    For all those interested in mental wellbeing and living from the truth, here is a mental wellbeing guide I written not long ago. This 28 page eBook is a FREE gift from me to you. Enjoy!
  • Letting go of fear as a parent

    Children learn very early on in life to live under pressure. They have to behave, learn fast, know the right answer, be the best, win, never fail, in other words they have to be perfect children. School, as well as families believe that they will nurture great qualities in children and wi...