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Archives
Recent Entries
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Menopause, Awakening & Ascension Symptoms...
Back in 2014, I wrote a blog post about the changes I was going through during my Awakening AND Menopause. Looking back on my last 6 years, experiencing continued symptoms of my Ascension, I have decided to update the original post as follows…. More and more people are no... -
Breathing the Conscious Breath...
Welcome to this quiet and sacred space, just to relax, to breathe that conscious breath. I’ve decided to copy you all the text to my latest Facebook live video for you to either read or/and listen to here. I know for sure it will resonate with your Divine self within. Enjoy this coming qui... -
Being Your Magnificent Self...
Are YOU being Your Magnificent Self? Maybe wondering what it actually means to be magnificent or choosing whether or not to be magnificent! Join me for a moment to feel into your being magnificent. Can you allow yourself to be magnificent? How does it feel? Can you remember anythin... -
Discover your Greatest Fear & set yourself Free...
I’ve become quite an expert on Awakening, Integration, Ascension and Embodied Realisation. It’s a new adventure, a new journey I began after I chose to step out of the fear and drama of physical reality and focus on loving myself and my life. It’s been a time of exploration and d... -
ARE YOU LOVING YOURSELF FIRST & FOREMOST…
We are back home from our winter holiday in Aruba. It’s been a wonderful time, catching up with family, celebrating with everyone and quite magical at times. We’re a few days into the new year of 2020, it’s quite a different energy again, much softer, calmer and easier to... -
From Aruba with Love...
Tom and I are enjoying our winter vacation with our family on the warm and beautiful Caribbean island of Aruba. Our family lives far away from each other, so each chance we get, we love to come together and soak up the family love and celebrate our lives. Of course being close and knowing ... -
Are YOU Allowing YOUR Sovereignty to Shine Through...
IAM honoured and delighted to have been in the presence of new friends recently, who were READY to commit to and celebrate their new role as MasterCreator, New Energy Consciousness Pioneers, Bringers of Light, here to inspire and support Humankind as they choose themselves to quantum leap beyond t... -
It's not YOUR Fault...
All the pain and suffering you are experiencing isn’t your fault, nobody else’s fault either! Nobody has done anything wrong! It’s all part of your journey to experience duality and gain feelings of compassion and acceptance of what is (forgiveness) AND to realise there is so m... -
A Series of Awakening Stories...
For a very long time, I believed that life was about everyone and everything else and I had to find a space to fit and mould myself into. I was very conscious of not hurting anyone, going out my way to be nice and doing everything I could not to upset the equilibrium! I was a good student, I learn... -
Self Love vs Self Pity...
Unnecessary criticism verbal cruelty, sarcasm and malicious gossip demeans the speaker making them less, darkening their aura and encourages a habit to formbut even their unspoken words travel through the ‘song of the universe’ to find ... -
A Women Awakens
A Woman Awakens Something inside me stirredit has been a long and arduous roadexperiencing the calm, the drive the dark, the light the pain, the lovethe sadness and the peace And like a bolt of thunder and strike of lightning I brought myself to this moment&n... -
Let's Play and Remember...
Let’s Play and Remember… I feel IAM READY to give birth to my grand dream and fully experience living on NewEarth… AND then I feel more trauma in my body, as aspects/old roles come in… to integrate, releasing themselves from their service to join me in this now ... -
I Remember...
It is a beautiful practice to look back on one’s Human journey and remember all the great and not so great moments we experience. It allows one to give everything a sacred place and understand how every experience, for better or worse is distilled as loving wisdom, and becomes part of the ex... -
A Series of Awakening Stories...
As mass Human consciousness find themselves now naturally awakening, IAM inspired to re-publish the true Awakening stories of my Divine friends and I, written and published a few years back. When you realise what the hell is going on… you can relax, observe and allow this n... -
Awakening is the first stage of YOUR Ascension Process
My own Awakening began many years ago, I found it an amazing and incredible experience that completely changed who I was over the years. I have always loved reading about true experiences and writing about mine. Since the early 90's I've written notes about how I found my mind expanding and pub... -
WHAT IS LIFE, IF NOT TO CELEBRATE IT ALL…
We are all so fortunate to be living now, experiencing Human life in all its physical, emotional, mental and spiritual facets. It is a time of great change… a great awakening… for Humankind to remember the truth of who each truly is… powerful and magnificent ... -
A Message from Spirit...
IAM THAT IAM… Creative & Sovereign I feel as if IAM nothing, everything seems to hurt… body, mind, emotions… running wild and exaggerated… tummy expanded and uncomfortable. My whole existence seems insane, crazy… what have I been thinking! My whole b... -
Are YOU Ready for this Time?
It is happening NOW! Everything YOU have ever dreamed of and focused on, the depths of despair YOU have felt and embraced, and the endless days remembering to trust everything is most perfectly well as YOU have prepared to birth yourself anew. It is time NOW… You are abso... -
How to Live a Great Life...
While it is essential to gather together, to inspire and support one another through our experiences on our unique journey through life, it is even more essential to prioritise yourself, to be your own best friend, spirit guide and doctor. No-one knows you like you do. Others, in ... -
Transmuting Trauma & Living Life as a Celebration
Everyone is going through a massive purge or cleansing of old Human conditioning and beliefs… in some way, physically, emotionally, mentally, even spiritually you will be feeling challenged as everything is changing, within you, your relationships and with the world at large…... -
Feeling the Earth's Heartbeat Rising in Vibration...
Each step I make IAM conscious of radiating my love down on Mother Earth, being grateful for her support and for nurturing me like a great wise mother does, receiving her love as I breathe to her harmonious rhythm pulsating through me and all life. I’ve not always felt ... -
Can YOU Feel Me? IAM Here...
If you thought you were done with all the releasing, letting go and moving on… you may be surprised to find yourself back in deep mucky waters of your past… that can easily swallow you up and churn you out if you don’t relax, open your heart and arms wide and allow yourself to ... -
What to do when YOUR Life seems to be in Crisis...
Whether you are looking at how the world or your own life appears to be in crisis and falling apart… seemingly unexplainable and unsolvable as before… it is time for YOU to understand how Humankind is in the midst of a great Shift of Consciousness. An Evolution... -
To Inspire & Support YOUR Awakening & Ascension
Based on our own Awakening experiences my sacred friends and myself came together these last 4 years to write a 3 part series of our True Awakening Experiences (that are below to freely download)... with the soul intention to help inspire and support Humanity as hearts begin to n... -
How to Feel Passionate about Living again...
You’re wondering why you feel like you’ve lost all zest for living, the excitement, drive and passion you used to eagerly follow… playing your roles of husband/wife, homemaker, mother/father, bread earner pleasure seeker… experiencing life’s ups and down and... -
Magnificent Guest Blogger Feature 2019... Magical NewEarth
This is your invitation to guest blog at Me, My Magnificent Self, to take up my writing challenge for 2019 and promote your latest creations on my website. I do so love getting to know more about my Divine sisters and share your beautiful creative passions… helping each other expand... -
What If... It's True?
What if… it is true that your body and mind is naturally transmuting… that your biology, hereditary and your dense carbon based body/mind is being replaced with a crystalline structure of pure vibrant love and light… that allows the DivineHuman, the Master and Creator ... -
Are YOU Allowing Energy to Serve YOU?
Are you allowing energy to serve you; to support you in living a caring, joyful and vibrant life or are you allowing energy to worry you, make you ill and miserable? Where is your focus and what are your beliefs? This answer will determi...comments -
Feeling the Excitement &Joy AND the Isolation & Fear
As a Master and Creator Being I journey forward full of intentionmy heart and mind bursting with a new excitement a calm certain ness and eager footstepsto experience the coming together of fragmented bodiespulled... -
Wishing YOU a Magical and Exciting 2019
Wishing YOU all A MAGICAL AND EXCITING new year of 2019. If you didn't find time in the winter holidays to reflect on your wishes and desires to experience in this new year... it's not too late to sit quietly and reflect on how you want to feel moving forward and allow... -
All is Well... YOU are preparing for YOUR Rebirth
Energy wise, it’s been a ‘full on’ few months of late summer/autumn and especially the last few weeks… energies, vibrating high and flowing through my Body Consciousness (Body,Mind,Spirit). Higher than ever, light charging in to vamp up my electromagnetic s... -
Choosing to Awaken & Ascend the Human Experience this Lifetime.
I always knew that I would live two incarnations in this lifetime… how this would happen remained unknown for a long time. Even though the Human part of me was waking up to the bigger picture, it was many years later, my consciousness slowly expanding that I understood the magni... -
What does it mean to truly FORGIVE yourself?
Looking back, I now realise why so many of my posts on my old blog at WordPress didn’t want to migrate over to my new blog here. It was important for me to update and repost them as new in some future time. So finally clarity came and I can say for sure… there is always a reason... -
Creating Part III of A Selection of True Awakening Experiences
Barbara Franken SoulArt Celebration This is an invitation to all my Divine friends, old and new to join me in co-creating Part III of our Awakening/Ascension Journeys. If you know of friends who would like to join this challenge… please share this post. Life... -
Sensing the Magic of NewEarth
As Humanity finds itself in this most important growth spurt and process of Ascension… Remembering the full meaning of reality and the Divine within… many of us have been practicing Self Love, opening up, energetically expanding our consciousness and reuniting Body, Mind, S... -
The Importance of Detaching & Releasing Old Human Roles...
We talk about releasing old programmes, patterns, beliefs and fears but what about the old roles we’ve played, become attached to and built our identity upon? Baby, Daughter, Toddler, Explorer, Child, Playmate, Teenager, Rebel, Student, Young Adult, Beauty, Independent, Gi... -
A Message from Arbor Low, StoneHenge of the North...
Do you ever stop for a quiet moment to observe your ideas, thoughts, words and actions that create your physical reality? Yes… you read correctly… create your physical reality AND yes YOU are that powerful and therefore need to be that responsible as to everythin... -
Are YOU choosing to Reunite BodyMindSpirt?
Can you believe its nearly September 2018? How time is racing by and certainly changing… life is becoming unpredictable and extreme… have you noticed? All our old predictable patterns are falling by the wayside AND duality is singing louder than ever. Our comfort z... -
Your Imagination and what it say about YOU...
Before YOU read further, take a good look at this picture, feel into it… remember, everything is energy and allow yourself to imagine opening it, walking through the door and experiencing… WHAT? What do YOU experience? Write your story in the comments and lets see what YOUR ...comments -
The Importance of Holding your Vision of Wellness...
As the low frequency of Earth and Humanity rises to new heights… caused by our ever-expanding consciousness, we attract New Energy to serve us. We can sense this as more and more galactic portals and gateways open up to flood us with massive amounts of love and light… raising o... -
A Love Song... Reunion of the Divine & Human Selves, as one Bod
A Love SongOne Body Consciousness… Reunion of the Divine & Human Selves IAM so grateful to all my sacred friends, especially my creative Costa Women friend Rashpal, who have all made it possible to produce my love song, Body Consciousness. I know it will inspire YOU&n... -
The Power of Love
Since 2012 the energy of The Power of Love has intensified its presence on Earth… no matter your beliefs in religion or spirituality… each person continues to experience the natural Awakening of LOVE within themself. Love being the source of all life, within all things mani... -
Awakening & Integration is Brutal & Hard... What is truly happe
I wrote this post back in April 2015… and now it is May 2018 and more and more people are experiencing the affects of the great shift of consciousness naturally changing life as we know it on Earth. The Awakening of Humankind and the Integration or reunion of the Divine and Human ... -
Are YOU Acting as the Creative & Loving Being YOU are?
Believe it or not… we are all creative and loving beings, we are naturally born this way. So how come we don’t seem to remember this… and instead of creating our joys we act quite differently, pretending to be serious, sad, depressed, bored, in a rus... -
It's TIME to Celebrate your Freedom
Hear Ye… Hear Ye… Oyez… Fellow Human Beings… Exciting times are now upon us… It is time to put our physical dual reality into perspective… It has served us well, we have great experiences with the light and dark… Discovering how to play, h... -
A Rainbow of Love Embracing All the Lost & Lonely People...
He is old, shabby and drags his feet,looking around outside his care home,he smiles as I wave my hand and speak the words Hola!but I sense his wonder of ‘who is she?’AND what has happened to me,feeling ALL ALONE. I like to imagine he is taken good care of,laughs ... -
An Invitation to Dive Deep Within YOU...
The Invitation By Oriah Mountain Dreamer It doesn’t interest mewhat you do for a living.I want to knowwhat you ache forand if you dare to dreamof meeting your heart’s longing. It doesn’t interest ... -
LOOKING AT STRESS & DEPRESSION WITH ‘BIG COMPASSIONATE EYES’
I knew it was a little early to publish my own Awakening story, but a grand inner passion and an excitement so strong drove me to share my magical insights, experiences and new energy/information I’d gathered on my journey and allowed me to move from a world of struggle, limita... -
To be or Not to be... Powerful
To be or not to be Powerful… is a similar question to be or not to be Selfish? Is it OK to be Selfish and Powerful? Surely it depends on how you use yourself and your power in relationship to yourself and others… in kindness and compassionate ways or controllin...comments -
Are YOU aware of YOUR Awakening & Integration?
I noticed how comfortable I felt experiencing our last powerful Super Blue FullMoon Eclipse… I didn’t feel any big emotions coming up that usually try and pull me into play… just a little of my old control and the other side of t... -
Being in Nature with Full Awareness
I feel a deep urge to explore my new Environment and discover how far away we now live from the Mediterranean Sea. We are experiencing some cooler weather at the moment so I dress up in my warm jogging clothes and set off walking down the mountain along the east side of Torrequebrada... -
It's Going to be OK... But first Welcome the Chaos Part II
I first starting writing about my experience with the New Energies coming in, in 2012. Below is a post I wrote in July 2013 as I felt into the new energies and there affects in the world around me. Today 5 years later, more and more people are claiming their own power and magnificenc... -
Magnificent Guest Blogger/Author Feature 2018... Consciousness
This is an invitation to all my Divine and Passionate Brothers & Sisters who love to write…. to feature as my Magnificent Guest Blogger/Author 2018. Not only is it an opportunity to share yourself, your passion, your inspiration and your creations with many others&hell... -
Abundance begins with a WISH...
The colourful sky was Mother Earth’s last gift as we prepared to leave our experiences of 2017 behind AND walk with open hearts and senses into a new year… welcoming in the NEW and receiving NEW energy… NEW potential that is so ripe now, to come and serve our ... -
Wishing YOU Love, Joy & Abundance for 2018
It’s certainly been an interesting year for us, mainly focusing on ourselves… making sure we are being loving, caring and trusting ourselves, clear on what we desire to further experience AND are open to receive what comes next. A new home has been on top of our wis... -
How My Anger was My Blessing
‘It was a grand lightbulb moment… when I realised judgement and doubt is equally anchored in the fear of separation, annihilation & feeling powerless.’ My morning was going well, I had written the above quote for our ‘New Earth Community&lsqu...comments -
Who Am I Amidst the Games I Play?
IAM sure you have asked yourself this question to yourself so many times… as you notice life being unfair, not going your way, disappointing AND you end up wondering what you have to resort to, to get somewhere in life, be noticed and successful. Well IAM here to remind YOU t... -
7 TIPS TO HELP YOU STEP OUT OF THE HUMAN GAME...
If I can do it… everyone can. It’s not an easy task though, I actually put it off for many years… but eventually I recognised my programmes, patterns and beliefs I was repeating whilst playing the roles of Victim and Aggressor in the Human Game. My new awareness a... -
What is Compassion...
My Divine self popped the word Compassion into my head this last January… after Ali Meehan, a dear friend and founder of Costa Women, suggested that we each choose a word that would inspire us upwards and onwards in our business endeavour this year. ... -
What AM I Doing Wrong?
Have you ever wondered what you’ve done wrong? It has been a big part of my life up until I realised that I didn’t have to wonder anymore but realise the truth. I remember very well how it made me feel. Why don’t you close your eyes, relax and ask yourself now… What ... -
Are YOU Ready to live an effortless & limitless life?
Earth and All Humanity stand on the cutting edge of Evolution… an Evolution of Consciousness… as one heart at a time opens and deepens to a new quantum awareness, to realise there is so much more to who YOU are and the physical reality YOU live in. Whether YO... -
HOW TO TRANSFORM ‘OLD PATTERNS/BELIEFS’ FOR ALL YOUR FAMILY…
England here we come…Beginning of July, our summer holidays had arrived at last…. after many months it was time to reunite with our family. We had arranged to drive to England and Holland to meet up with everyone. We took our time and drove a couple of days through Spain headin... -
A Message to All Our Children...
Contrary to what you may of learned, YOU are the centre of the universe and can best dive deep and get to KNOW yourself and your heart desires, become your own best friend and LOVE and TRUST yourself like no other. Be clear in your intentions, in questioning yourself and... -
Are YOU Choosing Fear or Love...
As one part of my journey was coming to an end and I was allowing a new beginning to unfold, I wrote in my book Your Magnificent Self… A Journey To Freedom the following words… ‘I will continue to dissolve everything th... -
CAN COMPASSION CHANGE SOCIETY TABOOS: MENTAL HEALTH?
Society is riddled with taboos and one of the strongest, lives as a parasite in the issue around MENTAL HEALTH. Today most families are affcted in some way, but its no good pointing the finger... because each one of us is responsible for following the social norm of what is acc... -
Humankind is Evolving SuperQuantum... AND You are no exception
This last weekend’s Full Moon and Spring Equinox next weekend are powerful o... -
Are YOU Ready to take on your NEW role as Master and Creator?
IAM happy to introduce you to my Local MasterCreator Class/Taster sessions I have lined up on Monday afternoons 2-4pm on March 20th, April 10th and each monday 1-5pm in May at Liisa's StudioMindBody in Fuengirola. For my friends who won’t be able to attend, I will be uploading the recordings... -
How to Accept Myself for Who IAM?
How to accept myself for Who IAM? IAM sure you have asked yourself this question, just like I have. I remember being in my late teens when I first began thinking about it. I would ponder on the question, but the more I thought about it the more confused I became and my mind seemed to fill... -
How YOUR Compassion can transform YOUR Chronic Dis-ease
We are all used to pushing everything away that we don’t like, scare us, are negative and don’t feel good… everything that causes us to suffer and struggle. However, there comes a time when we have to realise that our fears, limitations and beliefs in lack have served their purp... -
How the ENERGY of 2017 I feel, can serve us all...
Many moons ago when I was living in Amsterdam as a young woman I joined a weekly Self-Discovery group ‘Eigenwijs’; to help me discover the more I had always felt IAM and indeed others and the Environment around me. We didn’t talk the normal spiritual talk, we talked about conscio... -
Best of 2016 at MeMyMagnificentSelf
Before I cross the threshold of a NEW year and welcome in 2017… IAM taking time to look back on what IAM taking with me. There have been so many new insights and wisdom gained from my experiences these last few years and challenges this year and IAM delighted to feel less attached to the Hu... -
Be the LOVE, PEACE & JOY this Christmas & 2017
Sending much LOVE, PEACE & JOY for you to experience this Christmas Time. No matter the turbulent and uncertain times YOU perceive around the world, within your own body and relationships. It is essential YOU stand strong and steady with feelings of LOVE, PEACE & JOY in your heart and soul and tr... -
Words of Empowerment... from Steven
So much Potential is the title of Steven’s latest blog post that my friend Dana led me too after mentioning him in her beautiful and thoughtful post Being. BEING to me is experiencing the aliveness of your spirit within your Body & Mind. It is what inspires you to experience and embrace eve... -
6 Simple Life Moves... To BEING Magnificent YOU
It is in times of stormy and dark days, whether this is physically, emotionally or mentally, we can ALLOW ourselves to focus, be aware and relax into the soft, quiet, warm light that glows deep within our core. With our conscious breathe we can expand our light to flow into our entire Body and Min... -
Will the INTEGRATION of my Body, Mind & Spirit ever END?
While the Human Body and Mind goes through a tremendous reNEWal… natural UPDATES and DETOXIFICATION due to the high light frequencies penetrating Earth and all Humankind, the MasterCreator within (spirit essence) waits patiently to be acknowledged and welcomed in. To fuse in conscious aware... -
I Talk about the Fear of Death... Because I Love You
I spiralled down into a vacuum of misery and all I could do was retreat to a quiet place to feel into this strange attack on my normal happy being. I felt cold and powerless and everything in life seemed hopeless, not only for myself but especially for all the ones who now find themselves in the d... -
Change is Happening... Are YOU Allowing Yourself to Change Too?
Not so unlike the ‘mass’ of British folk who voted to leave the choking ties of Europe and forge their own path into the unknown in search of freedom… The ‘mass’ of North Americans have voted to leave the choking ties of ‘an old and tired system’ to journ... -
ITS TIME TO OWN YOUR MAGNIFICENT & ALL POWERFUL SELF…
My friend Linda over at Litebeing has a challenge… Litebeing’s Magnificent Challenge that I would like this post to be a part of. It is my contribution to help others understand the why’s and how’s of Being our Magnificent Self. Now is a great opportunity for each of us to... -
Astrology as a Tool to help you move into your own powerful tot
Thank you Linda LiteBeing for helping me move into my Powerful Totality… Last year my dear friend Linda over at LiteBeing gave me a written astrology reading… a fascinating tale of Barbara based on my birthdate and how the alignment of the planets 2015/2016/2017 can influence me. I ... -
What is Loving Yourself All About... Part III
Thankfully it has been quite a few years ago since I became my own best friend and changed the way I searched outside of myself for acceptance and recognition that made me instantly feel relaxed and stress-free. No more expecting that pat on the back, people telling me they were proud of s... -
What Is... Loving Yourself All About? Part II
Since my post last week have you thought about how YOU love YOURSELF? Are you choosing to stand out from the herd, to steer yourself in the direction of thriving in life, being responsible for your words and actions and who you surround yourself with, being mindful about what you choose to buy and... -
What is LOVING YOURSELF all about? Part I
Someone lovingly reaches out... with a smile, interested in how you are or maybe offers a piece of chocolate or a beautiful bunch of flowers AND sometimes you find yourself wishing for acknowledgment, an embrace, communication or a kind gesture. On both accounts YOU are gently reminding yourself t... -
Is Your Life ALL About YOU...
Not so long ago I wouldn't of dared ask anyone this question... never mind asking it in public. What is happening YOU may ask? I discovered the truth about two very important qualities of mine. Courage and Strength... I have them, they were buried under a lot of junk that I had picke... -
Why are YOU feeling uncertain...
This morning Tom and myself found ourselves swimming in an energy of disbelief shock and ultimately... uncertainty... It's really not a nice feeling; to feel separated by our friends and family in UK. The choice they have made is clear. BUT then we remembered this energy we feel isn't ours. It is t...comments -
Imagine Knowing... What your Grandest Dream Is.
I feel as if I've been travelling around the galaxy and back...but IAM back from enjoying an intense and wonderful experience with fellow MasterCreators who chose to commit to and celebrate their new role as MasterCreator... on my first five week MasterCreator Class, here on the Co... -
My first Guest Interview with JAKE... From my book Your Magnificent Self... A Journey to Freedom
IAM republishing this first guest interview as I have just ordered more stock of my book, available locally here on the Costa del Sol... Excitement continues since my launch and publication of my first book Your Magnificent Self… A Journey to Freedom... and my local Master Creator Class that I wil... -
6 Simple Steps and 6 Dynamic Tools to FREE your MIND and be Your Magnificent Self...
For years now I have been observing myself experiencing my own awakening and integration... the realisation and coming together of All of My Self. I have written my book, Your Magnificent Self... A Journey to Freedom and created a five week MasterCreator Class (locally and online) to share with o... -
What is Happening to Earth and Humankind NOW and Naturally raising our vibration...
The light emanating from the centre of our galaxy continues to accelerate and expand the consciousness of Humankind on Earth and naturally raise our vibration. We are all feeling the pressure as the light energies bombard our physical body and mind with new codes and frequencies, to upgrade an... -
A SELECTION OF TRUE AWAKENING EXPERIENCES PART II
We have 31 beautiful and inspiring 'True Awakening Stories' from my sacred friends all around the world. My question today is has the energy that has created this magnificent experience come to its end? Or are there more sacred friends out there who would like to join our writing challenge and cre...comments -
A Selection of Awakening Experiences Part II
A big thank you to all my sacred friends who have written and are due to write and publish their intimate journey Awakening to who you truly are during February/March. I would love to publish the 'free e-book' with 33 friends so this does leave space for a few more sacred friends to join this writ... -
A Selection of True Awakening Experiences...Part II
Welcome February 2016, this is certainly a year full of high vibrational energy that continues to bombard our low density home on Mother Earth and our old way of living. It is shaking everything and everyone up to feel our core and choose in the quietness of the conscious breath how each of us wan...comments -
9 Magnificent Ways to Expand your Consciousness and see the bigger picture...
Life is becoming ever increasingly fearful as old patterns and ways of being no longer work for us, natural forces destroy our homesteads and people try their best to take away our feelings of safety, freedom and integrity. We feel the joy, love and excitement of our life slowly leaving our being ... -
What AM I Choosing to Experience?
IAM left wondering why I feel so targeted and unwelcome in a particular Environment, so as usual I retreat and take some quiet me-time to feel into this feeling. The feeling goes very deep but I can't seem to grasp anything and instead of becoming one with the feeling I choose to go against all m...comments -
What a FUN and EXCITING year it's been...
PEACE It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart... (Unknown) What a difference a year makes, with 2014 being quite a challenge for both of us with health and family issues, but b... -
Are you ready for True Freedom?
When we can allow ourself to take a break from our busy life and feel the energy around us... we will feel the unrest that continues to play out globally. It's been going on for the last 14 years but intensifying and coming closer to home. It has the tendency to make us panic, feel personally att... -
A Magnificent Celebration during my Book Launch Party Week...
I have felt so very magnificent this week, with all the attention and support during my Book Launch Party Week... from marvellous Costa Women living around me and my friends and family around the world. So a big THANKYOU to you all... together we have managed to give my first book Your Magnificent S... -
Selection of True Awakening Experiences created by me and my WordPress friends
It’s coming up to 2 years ago when my WordPress friends and myself published this beautiful Free E-Book sharing a selection of our True Awakening Experiences. IAM re-blogging it today because IAM sure there are people who haven’t read it and will certainly be inspired by it and there are the blogger... -
Guest Post with Ormus...
Guest Interview – Ormus Posted on October 14, 2015 6 My guest today is Ormus, he is one of the main characters of my first book… Your Magnificent Self… A Journey to Freedom, shortly to be released. Both Ormus and myself are getting very excited to be able to share our amazing journey, not only i...comments -
Mankind solve the European Refugee Crisis with LOVE...
Good Sunday morning to everyone I know in this NOW moment. I just awoke from my magnificent dream. Mankind, thats me and you found the true meaning of our Humanity… to love without comparison, with no borders and no separation. Please take a moment NOW to close your eyes, breathe and walk with me ... -
How well AM I loving myself this summer... Part III
Hotel Orange, Noordwijk wan Zee… Barbara Franken Photography We were back in the country I spent many happy years living in… Holland… a land of friendly, open and ‘to the point’ people. Visiting always brings a smile to my face as IAM grateful for the Dutch people who taught me to be my own person... -
How AM I loving myself this Summer... Part II
Vineyards in Verzenay… Barbara Franken Photography Finally we were driving along the outskirts of Reims towards the village of Verzenay, seeing the horizon filled with vineyards and we knew we were almost there. It had been a long but beautiful day driving, the sun shining strongly, turning the ... -
How AM I loving myself this Summer... Part I
The Caro Hotel, Valencia… Barbara Franken Photography Our summer adventure was upon us, we were off on our first long car journey since the arrival of our new red Range Rover Evoque. We had planned our 3 week driving holiday a year before, booking hotels, boat & tunnel crossings and arra... -
What to do when your life seems to be in crisis...
Blue Full Moon An extra chance to put yourself in the light… dance with joy and giggle in delight… no excuses just do it NOW… even imagine or pretend… Barbara Franken… Master Creator… Inspiring New Energy Consciousness The grand shift in consciousness that is happening now on Earth is certainl... -
My Review... 30 Day Blogging Challenge...
My roller coaster ride is coming to a stand still… My whole being has been shaken up, old habits and styles have been relieved of duty and in place are new amazing practices that are bringing clarity and focus to me as I interact within the multi-dimensional connections of today. My friend ... -
Celebrating the Summer Solstice...
This weekend I celebrated the Summer Solstice with all my like-minded friends around the world. It is a day where we experience the most light… and for this reason Humankind has celebrated the Summer Solstice since the beginning of our times… in honour of the light of our Sun, Earth and own in... -
Celebration... Pain... and more Celebration...
What superb examples of being real, being amongst the people and enjoying a great celebration together… the Royal Family of Holland coming out into the streets year after year to celebrate with all the people the Kings/Queens birthday. Ever since I arrived in Holland in the early 80’s, I have enj... -
Awakening and Integration is brutal and harsh... quiet and peaceful
A sunny peaceful day in Benalmadena Costa It is all happening now… quiet tranquil days of sunshine, feeling peaceful, calm and having lots of sleep… followed by stormy and wet days, feeling boundaries being crossed, stripped naked of comfort and familiarity and finding no rest or sleep. Pounding ... -
With gratitude for ALL of my life...
Thought my Costa friends would like to know IAM still alive... I've been away and would of loved to have joined some get togethers, but now IAM back I will catch up with you all again... In the meantime I've written a small post to share with you my recent joys... Until soon again... Barbara I... -
...and the secret is out... For a Healthy Body, Mind and Spirit
Now and again I read medical/scientific reports that literally open my eyes wide in disbelief, even in shock as the truth resonates with my heart and my own truth. One such report I read about a year ago (concerned more and more people being put on statins for high cholesterol) and stayed with me, ... -
A Time of Great Change... and Menopause
I find myself in times of great change. A time where consciousness itself is shifting dramatically and as each day unfolds I become more conscious of the consciousness that IAM, the IAM presence that observes my human self with compassion and I expand and open up more and more to my light, my... -
2014-2015 Lunar Eclipse Cycle... A Time to be Truly Balanced
September 22 and 23, 2014 we have celebrated the Autumn Equinox. It was and still remains the perfect opportunity for us to make sure we are balanced, putting ourself first, prioritising things that are important to us. Releasing everything that no longer serves us. Walking away from situations that... -
IAM Reverence...
I take some deep beautiful breathes eyes wide open looking around me while sitting comfortably and peaceful content in my knowing IAM creation… Everything I see is the outer layer the chosen form to embody authentic beauty and power that emanates out into the world… I feel the sacredness and ho... -
All about ME....
I’ve had a wonderful time with my sister staying here, lazying under the spanish sun, that is still shining brightly here, no sign of autumn yet… other than the flocks of geese that fly over head on their journey to the warmer shores of Africa… We visited our favourite restaurants, took short na... -
IAM a New Energy Alchemist...
IAM a New Energy Alchemist… IAM busy… busy writing my first book (70% complete)… based on my own experience of awakening and living in the New Energy Consciousness and meeting 9 very interesting ‘new elemental beings’ (who are actually my returning aspects… recycled… my potential) who have hel... -
Does our Galactic History explain Original Sin and the Fall from Grace...
In the beginning there was nothingness… One Great Divine Spirit…One Single Consciousness… Moving within itself… Creating great wonders…An explosion of harmonious colour… But it felt incomplete and lonely…It wanted to experience the feeling of itself… To feel the creations it made…So it created... -
Enjoying life with my family...
We found the blue lake on our walk in the Espuna Mountains… Juliette and Ingrid Paisaje de Gebas y Embalse de Algeciras -Blue Lake in the Espuna Mountains What a lovely week Tom and I have had with our daughter Juliette and her mum Ingrid… For some reason our family has chosen to live miles aw... -
Addiction, Depression, Suffering... How to put an end to it...
Addiction, depression, suffering it seems everywhere I look, people are affected… and I wanted to understand how we can heal it… truly heal it… I put myself on a mission and was brought to the attention of an interesting channel of information from Tobias of the Crimson Circle. He talked abo... -
As I awaken the whole world awakens...
As I clean myself… the whole world is cleaned… As IAM sorry, I surrender… the whole world is sorry and surrenders… As I forgive myself… the whole world is forgiven… As I love myself… the whole world is loved… As I thank myself… the whole world is thankful… As I relax, the whole world relaxes… As I ... -
Taking Care of Self and being HAPPY...
Early this morning I took my daily conscious deep breaths and was thankful for another wonderful day in which to enjoy… before springing out of bed, putting on my shorts and top and went for my daily 1/2 hour walk (too hot for my normal gentle jogging). On my return, after a delicious breakfast ... -
Balancing the Feminine and Masculine Energies...
Rivers of divine feminine energy flow in abundance on the physical world now… Earth and Human kind have called this forth… feeling the urge to balance the masculine and feminine energies and bring about a new and creative dance of DivineHuman potential… The Masculine Energy is a very powerful fi... -
IAM Everything and Nothing
IAM the space that has no words, Just… observing the flutter of random thoughts… IAM the presence of this moment, Just… observing the extreme waves of energy around.. IAM the breath of life… Just… observing the vibration of my body consciousness, IAM the expansion, Just… observing the exploration ... -
IAM Sovereign and Royal too... are you...
For as long as I can remember, when I have caught glimpses on television or magazines of royalty… especially the royal family in Holland, England and Princess Grace of Monaco… I have felt overwhelmed and weepy… a powerful thudding around my heart space that I could never understand… but defi... -
Time to make soulful choices...
Integration of the soul…I was inspired to paint this colourful artwork early 2013…IAM choosing to integrate my soul fully with my physical body & mind…©Barbara Franken… Inspiring New Energy Consciousness… Nobody knows what is going to happen anymore… because nobody has been here before… It i... -
It's going to be OK... but first welcome the chaos
Sleepless nights, feeling exhausted, surrounded by agitated people… What on earth is happening? Is the world and everyone going crazy? The whole world certainly appears to be going through a chaotic time… old ways and old systems are failing, dictators are falling, jobs and relationships ar... -
Let's not compromise ourself...
When we compromise our own truth we walk in murky waters… To meet another half way, understanding our different perceptions is alittle different than stepping away from our own core truth in searchof recognition, approval or power… If you need help… ask, be clear about your situation and if yo... -
What do we really want...
One big question that we all share at some point in our life is ‘what do we really want?’and I’m sure you’ll agree that we want security, love, health, abundance, money, more sleep, joy and happiness… but this leads to another question, ‘who’s going to give us this?’ and I’m sure that we all rea... -
I feel the Energy...
I feel the energy thick like treacle in the air around me,it covers the nearby mountains in a misty haze…The solstice and full moon have just been around,and I wonder if this is part of their call…Or is something else happening on Earth,are we travelling into someplace unknown…Moving and aligning... -
Awakening... becoming aware of our true self...
We are all awakening… becoming more and more aware of our true self and the role we truly play in our own life… Through our journey’s experience, we become aware of the impact our choices have in our own destiny and the responsibility we have for everything that comes in and out of our life… We f... -
A WOMAN Awakens
Something inside me stirred, it had been a long and arduous road…experiencing the calm, the drive, the dark, the light, the pain, the love, the sadness and the peace… And like a bolt of thunder and strike of lightning, I brought myself to this moment, and knew with all my being…I was the dance, t... -
The Wisdom of Golf... at Lorca Golf Resort, Costa Calida
It was an early rise for another great golfing day… we drove down, along the Costa Calida Coastline, a good half hour away, to Lorca Golf Resort, Spain… We had an early start time, making sure we were ahead of others golfers wanting to play their round before the sun gets too hot… The weather is... -
Have you ever wondered...
Have you ever wondered how different your life might be if you and all society had been brought up with the truth that you were ‘born a Masterpiece’? A unique and magnificent being, growing up gracefully with all the elements of our natural world, sharing your innocence and qualities with other... -
The curtains are opening... are you awake and watching, feeling and listening to what is going on???
We have yet another whistle blower bringing to light agencies crossing the line... They say that these safety measures are to protect us??? but how far do you want our leaders to go... At what cost??? What does it mean to be 100% protected against attack, terrorism? Is it to the cost of our pr... -
The Wisdom of Golf...
24 years ago today Tom and I got together... a great reason to celebrate a few days in a lovely golf resort, Desert Springs, Almanzora, Spain... The weather is warm but a little overcast, never mind... Tom and I have an early afternoon start time today to enjoy a nice game of golf and enjoy the b... -
Self Pity vs Self Love
Unnecessary criticism, verbal cruelty, sarcasm and malicious gossip demeans the speaker, making him less, darkening his aura and encourages a habit to form… but even his unspoken words travel through the ‘song of the universe’ to find the recipient… Do we choose to accept these feelings of wickedne... -
To Truly Love Yourself...
This last month has been really heavy for me… I feel the energies have intensified so much these past few weeks, vibrating at a very fast and high frequency… not only coming from the cosmos but also from the centre of the earth… like hot flames burning away all my yesterdays that no longer s... -
Falling in Love... with IAM
I was about 27 when my new felt freedom of exploring life and experiencing what I liked and desired in life (of the previous 9 years from when I left the family nest at 18), began to filter into my consciousness… I became aware of deep feelings inside of me, awakening a new sense of BEING… a... -
Infinite Love... A poem to my mum...
I REMEMBER feeling you for the first time, so soft and cuddly and feeling a sense of belonging… I REMEMBER blowing out my first birthday candle, making a mess and bouncing in an indoor chair… I REMEMBER playing with my sister outdoors and in our conservatory watching the caterpillars, chrysal...comments -
Creative Expression Workshop - 30th May 2013
This is your invitation to join Barbara on Thursday 30th May, 11-17 hr Mazarron Country Club, Murcia, Spain For a fun and creative ‘me day’ with friends in a safe and quiet space… Connecting to your innate passion and joy, allowing yourself to imagine, be inspired and express your beingness, yo... -
Loving Myself & what stops me...
My grand daughter and I painted this ‘intuitive painting’ last week… We were both not sure what it was about, we only knew that we were to let others know about ‘loving self’… of how important it is…to be happy for yourself, have joy in your life, know that nothing has to be perfect, trust the voice... -
Do genes control my destiny and Am I a violent animal...
Please bare with me, as I attempt to answer these two big life questions that do determine our destiny... It's a long piece I've written this time, but if you have the patience to read it all, i'd love to hear your comments... Thanks... On one hand, I can understand we shun the ‘spiritual’ messa... -
Choosing LOVE over FEAR...NOW
It's been a while since my last blog, I wasn't much inspired during the end of 2012... There were some memento moments of late with my friends, Tom and family... Tom and I wanted some good old 'me time' and 'time-out' and as of today I feel a little more like LIVING... and writing about them... I'... -
State vs Church
Yes it's 2012 and most of us, have stood up for CHANGE in some form or another during the last 2 thousand years... We have said NO to discrimination.. colour, race, age, male/female and sexual orientation... and YES to equality... So why oh why is 'The Church/Religion' wanting to be different... to ... -
A Spanish Winter Holiday... on Mazarron Country Club... majestic serenity...
A calmness surrounds me as I wander through my homeland... the night is drawing in, the sun glimmers low in the east and as I look west, the moon makes her appearance... birds ahead of me are travelling south and I realise that winter is near... but... oh... such majestic serenity here on Mazarron C... -
21st September 2012... Celebration of the Autumn Equinox..
SpiritualMurcia held their first Coffee Morning with a difference last friday morning on Mazarron Country Club (Costa Calida) in the community actiivities centre 13-1. It was hosted by The Circle of Potential, a local circle of curious and open-minded people who are exploring beyond the mind and in... -
My Passion is my Triumph
A couple of weeks of awe, inspiration, achievement, reaching beyond, legendary, teamwork, emotion, tears, pure joy, personal bests and so much more than the world has seen in many years... Is this a turning pointing, not only for Britain, but for the whole world? Coming together, standing side by ... -
Lets keep it SIMPLE... Mental Health
Something outside of your self happens, you are involved in a car accident, an embarrassing situation, lose a job, lose a partner… You become involved with ‘the happening’, the drama and it becomes YOU. YOU become the downfall, the injured, the victim… and in order to keep the drama going (as it re...
