If you’re feeling lonely, does it mean you must force yourself to go out and be with people. NOPE! The opposite of loneliness is NOT being surrounded with people. The opposite of loneliness is feeling CONNECTED. And feeling connected can be done in so many more ways than seeking other people to hang out with. …
#LivingInLockdown Day 25 – Thursday 9th April This week there has been a debate raging about whether we should all wear face masks. The original advice from the World Health Organisation was that masks were unnecessary for the majority and that social distancing worked better. The medically approved face masks should be reserved for …
#LivingInLockdown Day 24 – Wednesday 8th April This week has had a number of highlights thus far. The first being I received in the post some lovely hand written letters from my great nephew and niece. I can’t remember the last time someone wrote to me by slow mail, everything is done by text …
#LivingInLockdown Day 23 – Tuesday 7th April A bit of a scary night last night. I woke up drowning in my own sweat with my heart racing. I thought ‘shit! I’ve got a fever!’ It’s one of the first signs. It’s bad enough being in the grumps and now I’m paranoid as well. Took …
#LivingInLockdown Day 22 – Monday 6th April The start of week four in quarantine and a definite sensation of ennui is beginning to set in. A bit of me can’t be bothered to get out of bed, because whatever needs doing can wait after all. Don’t worry I do get out of bed. Not …
Amidst the #cocoonofchange, with what is happening around the globe… it’s unclear as to how this COVID19 virus may change our lives for the foreseeable future. Here at Mapuchi Moda, whilst we remain closed during COVID 19, we want you and your families to remain safe and it’s better to know that you will #staysafestayhome. …
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#LivingInLockdown Day 21 – Sunday 5th April End of week three in lockdown. This is the day I allow myself to read the latest stats for Spain and Madrid. The rest of the week I deliberately ignore them. There is the usual roll call of the dead: 12,418 in Spain and 4941 in Madrid. …
#LivingInLockdown Day 20 – Saturday 4th April We’re coming to the end of my ‘let’s try some new stuff’ week and I’m feeling a bit guilty that I haven’t actually done that much new, so today I decided to play catch up. If quarantine hadn’t happened I would have been flying back from Rome …
#LivingInLockdown Day 19 – Friday 3rd April I woke up really early today, between 4am and 5am. This is happening to me about once a week. It is nothing to do with anxiety or sleep problems. Quite the opposite in fact, the issue is too much sleep. I normally get about 7h to 7.5h …
#LivingInLockdown Day 18 – Thursday 2nd April This week was dedicated to new experiences and making the most of your time during lockdown, but how do we each do that when we are bombarded daily by so much negativity in the news and social media. How do we deal with constant roll call of …
