If you’re feeling lonely, does it mean you must force yourself to go out and be with people. NOPE!
The opposite of loneliness is NOT being surrounded with people.
The opposite of loneliness is feeling CONNECTED. And feeling connected can be done in so many more ways than seeking other people to hang out with.
After watching this video you will :
- Recognize the difference between ALONE and LONELY.
- Understand the difference between the objective fact and subjective emotion.
- Know HOW to feel confident, connected and comfortable alone
In this video I talk about 5 WAYS to become more comfortable and confident alone:
Please Comment: What is your favorite way to feel connected?
Have a wonderful day!
Rachel,