We have updated some prices for a complex in Marbella (10min drive from city centre, 5 min drive to nearest beach) It is a beautiful modern complex with great amenities. This includes 24 hr security (the complex is also gated), indoor heated swimming pool, 2 outdoor pools, sauna and steam room, gym, childrens play area, …
Amazing Property Deal in Marbella – Selling Fast Read More »
I am an artist by profession: I paint figurative pictures in acrylic. So why do I write a blog on mindfulness meditation? Being an artist is very interesting occupation, one never gets bored with the job, and one has to look for new ideas-new stories to paint with skill and talent. The challenge is there: …
An early business card I designed, posted in support of Journalists and Press Freedom
JUSTICE FOR IBERIAN FUNERAL PLANS Iberian Funeral Plans are delighted to announce that they have been accepted as the provider of plans to the employees of the Justice Services arm of Sodexo within the UK. Sodexo Justice Services operate 5 prisons within the UK but are responsible for 120 sites across the world and …
PRESS RELEASE – JUSTICE FOR IBERIAN FUNERAL PLANS Read More »
Happy, healthy and prosperous 2015 to all my Costa Women connections. Now that’s out of the way, when are we going to become friends as opposed to online friends? I have it on good authority from Ali that there are 25 Costa Women in Torrevieja alone. That doesn’t take into account Guardamar, Benijofar, Benijuzar, Quesada, …
Calling Costa Women in Torrevieja – Let’s get a group going! Read More »
New Year Resolutions: a list of tasks to achieve and fulfill in the New Year. The promisses of our resolutions are beautiful, lofty and noble. The expectations are great. But on the way to their fulfillment we miss something and we quite often arrive at the next New Year with the same list of the …
For a great antidote for the New Year blues, look no further than Belinda Beckett’s new downloadable e-guide: The Beckett List 2015: 12 Sizzling Trips & Weekenders in Spain, Gibraltar & Morocco. The interactive, calendar-style guide features a different offbeat excursion for every month of the year, all do-able from the Costa del Sol. Get …
FREE 2015 Trip Planner – one great idea for every month of the year! Read More »
I have made a set of affirmation cards. Affirmation is abour ideal me. I wrote these bold statements about what I want to and should be, but what I am really not. The theory is that if I repeat these statements often enough I will become them. Does repetition of affirmations help? Does it really …
Buckle your seat belts.. its time to review our Costa Women Year! We were delighted to welcome the arrival of 945 new faces, creating a network and community of 3,360 members We featured 50 members via interviews here including the launch of new Google Hangbags with host Fiona Catchpowle. If you would like to be interviewed …
An affirmation is “a declaration that something is true.” Affirmations bring conscious awareness to your thoughts. Interestingly when you start making conscious positive thoughts, you actually become more aware of the negative thoughts that often threaten to take over. It’s like having a little gremlin sitting on your shoulder, saying ‘no you can’t. Dr. Joanne …
