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I find myself in times of great change.  A time where consciousness itself is shifting dramatically and as each day unfolds I become more conscious of the consciousness that IAM, the IAM presence that observes my human self with compassion and I expand and open up more and more to my light, my darkness, my nothingness and my everything… that IAM. And THANK GOODNESS for […]

Our mind speaks with words. The never-ending monolog or imaginary dialog we have in our heads is verbal; the letters, the words, the grammar and the stories. Our intelligence uses this medium-the language to asses, to judge, to compare, to argue and to tell stories. But we are not only the speaking intelligence. There wouldn’t be

We recently enjoyed a presentation from Cudeca – a Costa del Sol based hospice charity set up by Joan Hunt OBE.  Joan’s own husband died through cancer and Joan was inspired to create the charity in 1991.  The charity has since 1991:- – cared for more than 9,000 patients since 1992 – given support to

The vocabulary used by so called “alternative people” has been incomprehensible to me for a very long time. I knew the words, but their meaning was vague and unclear. Here are some examples: “empty your mind”, “open your heart”, “abandon your ego”. I simply didn’t know how to empty my mind, how to open my heart

For the launch of Looking for a Reason, number four in the D.I. Paolo Storey series, I have a fabulous prize on offer. The competition is free to enter and doesn’t require a purchase of any kind. Would you like a bumper pack of fabulous crime fiction from some of today’s top authors? One lucky

We all crave for anconditional love; it means that whatever we do, however we look like, whatever we own we are accepted and valuable. We are accepted not only for oue saccesses but faults, mistakes and misbehaving as well. To feel this relaxation in the body and mind of not having to prove anything and

On Thursday October 16th we had the launching event of Costa Women Axarquía. Although there have been other groups, outside and within Costa Women, there was not much going in in the Axarquía recently. So last Thursday 15 women gathered at La Tasca in Torre del Mar for a first meetup. It was an informal

Hello Lovely Costa Women!  Wow this is exciting…For the first time ever, two weeks ago, we are handed our Boutique Blog over to a Real Bride! The first of 3 very special Brides who have tirelessly planned and implemented their Spanish Weddings themselves! Today we have the gorgeous Nikki Hinkinbotham telling us us all about

Hello Costa Women, Here is just a taster of our Spring Wedding Colour Trends for 2015 Part 2. Strawberry Ice Wedding Colour Trends in Spain 2015 Strawberry Ice- 16-1720- Pairs well with Toasted Almond and Tangerine – Aptly named,  Strawberry Ice is suggestive of a cooling and refreshing delicacy, yet its warmth as a colour is

Hello Costa Women, Here is just a taster of our Spring Wedding Colour Trends for 2015 Part 1. The Weddings of 2014 are coming to a close and Autumn is upon us, so what better time to introduce to you a wonderful myriad of beautiful colour palettes to inspire your Spring in to Summer Weddings for