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Anger is part of our life. We all can feel this rising, pushing sensation. This energy makes us to yell, criticize and attack (both verbally and physically) other people, oftenest the closest one whom we in reality want to protect and love. Instead we hurt them. We never give our self time, a second to

I have been more than a little quiet on Costa Women for months and have only one excuse – I have been so incredibly busy, I have hardly had time to breathe! I am now at a “take a deep breath moment” – before ploughing on – so am making a quick update, here and

Costa del Sol is one of the most frequently used Google search terms, as 160 real estate agents and marketing professionals were informed by online marketing consultants OptimaSit during Tuesday’s information-packed technology training session in Marbella. Held in the sleek surroundings of Andalucía Lab Tourism Innovation Centre – the regional government’s digital enterprise hub opposite

http://www.paradisemarbellarealty.com/blog/oranges-flamenco-and-finnish-lessons/ Mountains and valleys, vineyards and orange groves, tiny towns in the hills. Low two-storey houses, whitewashed with chalk, with color inserts and louvered doors … The Costa del Sol, the coastal region of Andalusia is not the main facade of the country. Life here goes by slowly and steadily. People truly exist as if

If you want to have it in your life you have to have it in your body. HOW? By learning meditation.

Manual Lymphatic Drainage For the Face Lymph is a bit of a mystery for most of us – a fluid flowing just below the skin collecting toxins that are eliminated when we sweat or urinate. When lymph flow becomes sluggish, toxins hang around in the body longer. You may see puffiness, dull skin, dark circles, or water

This is a plea for help to get my friend and fellow writer Simon Harris into print with his new book: Catalonia Is Not Spain – A Historical Perspective. Simon came to Barcelona in 1988 for two weeks – and stayed. He’s a historian, English teacher, jazz musician and property finder – and a fervent

How to solve a problem that has been bothering you for a long time?You are exhausted, upset and getting irritated with absurdity of life. So if you haven’t been able to solve that problem with your excellent mind and well trained intelligence there is a possibility that some other part of you may be suitable

https://www.youtube.com/watch?v=zsAMOwa-y-IThe rich in overtone sounds of a singing bowl seem to be so familiar because they resemble the background noise, as perceived by an unborn child in the womb. The anaesthesiologist Dr. Fred J. Schwarz conducts research to music therapy using the sounds, also known as “Womb Sounds” http://www.sound-remedies.com/tran2cdset.html, as they come, for example, in

Hand up! Though in the minority, I was (still am) pro-skyscraper building in Marbella when thoughtfully planned and located, and I´ve written lots about architecture and urban design in Dubai…a theme I´m repeatedly drawn to with new developments in the pipeline in both destinations. http://www.paradisemarbellarealty.com/blog/marbella-and-dubai-luxury-property-investment/