I would like to introduce you to Compassionate Mindfulness or Compassionate Psychology for #MentalHealth Wellness. As many of my family and friends may already know I’ve always avoided popular mainstream ways of standing in life, mainly because I found them to be too limiting and miss the main ingredient of #Consciousness… of #Love… of Me (and YOU) […]
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“The eyes shout what the lips fear to say.” “Your eyes are a reflection of your spirit.” “Smile, your eyes sparkle when you do.” Are these statements really true at the moment? What do we see in the eyes of strangers in the street out for their daily exercise, or in the
IAM delighted to introduce you all to my Divine friend in todays Guest Blogger Feature… The Magnificent Elke Ulrike Weigel. Elke lives withs her husband in Germany, living each day passionately from the heart, being true to All of herself, Body, Mind & Soul. Elke has always loved reading fairy tales… happy endings…
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It´s Saturday 15th March – a beautiful sunny day. I have just met my daughter Jade (who at the time was 35 weeks pregnant) for a lovely healthy breakfast. It´s my day off, so I plan to enjoy it to the full. There is talk about lockdown and quarantine, etc., but people are laughing at
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#LivingInLockdown Day 52 – Wednesday May 6th Today has been the complete opposite of yesterday, as in not remotely full. Mainly because I spent most of last night kept awake by a bloody mosquito whining in my ear. It’s bad enough that the little bastards drink your blood and leave you with itchy red lumps
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#LivingInLockdown Day 50 – Monday May 4th Today was the day certain businesses could reopen only for pre booked appointments. This includes cafes and restaurants serving take away food and hairdressers. Possibly other businesses but I wasn’t paying attention as they didn’t interest me. I went out twice today: once on my early morning
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#LivingInLockdown Day 49 – Sunday May 3rd “How was your walk today?” Was the question I heard time and again from countless friends and family yesterday. Hardly surprising given the amount of time I dedicated to the topic last week. My answer was the same to all: ‘it was great, but I want more’.
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#LivingInLockdown Day 47 – Friday May 1st Looking back there has been a bit of a theme to this week’s posts: the fact we’re finally being allowed out to exercise. I’m sorry if it’s getting repetitive but I seem unable to think of anything else except going for a walk. It’s not that I’m
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This is an invitation for open hearts who are ready to experience Embodied Realisation to join our next MasterCreatorClass, live online May 18 – 22 There comes a time when we all have to make a choice and follow our own inner voice. To step away from the drama out there and the energetic stealing of
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#LivingInLockdown Day 46 – Thursday 30th April I had a bit of a fright today. Whilst waiting for the Health Minister to make his announcement regards the rules around allowing us out to exercise from Saturday I thought I’d have a quick look at the daily stats for Covid-19 cases and check the number
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