Author name: Barbara Franken

How well AM I loving myself this summer… Part III

Hotel Orange, Noordwijk wan Zee… Barbara Franken Photography We were back in the country I spent many happy years living in… Holland… a land of friendly, open and ‘to the point’ people. Visiting always brings a smile to my face as IAM grateful for the Dutch people who taught me to be my own person and have the courage to […]

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Celebration… Pain… and more Celebration…

What superb examples of being real, being amongst the people and enjoying a great celebration together… the Royal Family of Holland coming out into the streets year after year to celebrate with all the people the Kings/Queens birthday. Ever since I arrived in Holland in the early 80’s, I have enjoyed going out in the streets to celebrate this

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Awakening and Integration is brutal and harsh… quiet and peaceful

A sunny peaceful day in Benalmadena Costa It is all happening now… quiet tranquil days of sunshine, feeling peaceful, calm and having lots of sleep… followed by stormy and wet days, feeling boundaries being crossed, stripped naked of comfort and familiarity and finding no rest or sleep. Pounding heads and hearts, painful joints and organs, weakness, skin irritations, indigestion and

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…and the secret is out… For a Healthy Body, Mind and Spirit

Now and again I read medical/scientific reports that literally open my eyes wide in disbelief, even in shock as the truth resonates with my heart and my own truth.  One such report I read about a year ago (concerned more and more people being put on statins for high cholesterol) and stayed with me, but obviously

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