Costa Women Blogs

If you thought you were done with all the releasing, letting go and moving on… you may be surprised to find yourself back in deep mucky waters of your past… that can easily swallow you up...

4 out of 5 people will experience back pain.  Chronic lower back pain is becoming a big problem affecting over 18 million people in the UK preventing many from working. So what is the solution? Lumbar...

When living in Spain, it’s important that you pick up the lingo! It’s a great feeling to be able to communicate with people who speak another language and it’s even easier than people...

  Whether you are looking at how the world or your own life appears to be in crisis and falling apart… seemingly unexplainable and unsolvable as before… it is time for YOU to understand...

Marina Pearson is one of our Javea members.  She is a bestselling author, speaker and specialist in transforming your stress into effortless living and being in Joy!  Marina is revolutionising...

Deadlines. Punctuality. Some people are always too late. Some people want to schedule everything to the exact minute. Why? What are these cultural differences and HOW do you deal with it EASILY. . Watch...