Costa Women Blogs

AFO certificate Do I need an AFO an explanation: what is the AFO certificate? is a very common question that keeps coming up when I show clients properties or list properties for sale. If the property...

During the week beginning  13th May, you might have noticed the BBC covered the topic of menopause in great detail on the BBC Breakfast slot. The 5 day feature was a risk-taking project to be fair,...

Meet Angèle Cristina, Life and Biz Coach, Online Visibility Rockstar and Public Speaker at Wondrous Online Women with a little bit of pink thrown in! Angèle Cristina has...

If you thought you were done with all the releasing, letting go and moving on… you may be surprised to find yourself back in deep mucky waters of your past… that can easily swallow you up...

4 out of 5 people will experience back pain.  Chronic lower back pain is becoming a big problem affecting over 18 million people in the UK preventing many from working. So what is the solution? Lumbar...

When living in Spain, it’s important that you pick up the lingo! It’s a great feeling to be able to communicate with people who speak another language and it’s even easier than people...