Costa Women Blogs

  For many families they are unable to take their children on a day out to places such as Terra Mitica and to build memories together that will last a lifetime. HELP Vega Baja decided that they would...

  We talk about releasing old programmes, patterns, beliefs and fears but what about the old roles we’ve played, become attached to and built our identity upon?   Baby, Daughter, Toddler,...

Ali talks to Katja Rusanen, Coach and Mentor to ‘Lightworkers’.  Originally from Finland, Katja now divides her time between Marbella and California.  Katja believes in the importance...

If you know that you have a purpose to fulfill, but feel insecure how to communicate and share this, keep reading. Perhaps you are working as a therapist, coach or healer, and exploring traditions and...

Welcome to the Women Wellness Guide This end of month blog we talk about stress and how women can prepare for it as the season changes. Natural Progesterone Cream ProgesterAll is helping women all over...

  Do you ever stop for a quiet moment to observe your ideas, thoughts, words and actions that create your physical reality?   Yes… you read correctly… create your physical reality...