Costa Women Blogs

Millennials and Generation Z are driving a massive shift in the global work force, looking for flexible, inspirational spaces around the world where they can grow their business. This has led to the rise...

Tips for a better sleep part 1…..   No matter what my clients goals are, sleep is always the first thing I will look at.   Poor quality and quantity of sleep can affect so many aspects...

I can sing to myself “Don’t worry, be happy”. In spite of this wise message I do worry. And the world, media and society supply me with reasons to worry. So I worry about wars and terrorist’s...

My friend Linda over at Litebeing has a challenge… Litebeing’s Magnificent Challenge that I would like this post to be a part of. It is my contribution to help others understand the why’s...

Business Stagnating? Do any of the following statements sound like you (even just a teensy bit)? asks Melissa Bitz

It is a truth universally acknowledged that “negative” feelings are not welcome in our lives. We would actually do anything to get rid of them and live happily without them. Unfortunately the...